Ashakti Wellness & Yoga PLLC

It’s back. 🌿

Journey to Enlightenment has been refreshed, updated, and reopened — and if you’ve been waiting for the right moment, this is it.

A 7-day guided journey through your seven chakras — one energy center unlocks each day, giving each part of you room to breathe, heal, and expand.

Inside:
✨ Guided meditations
📓 Reflective journal prompts
🌿 Daily affirmations
🌀 Downloadable chakra charts
♾️ A personal chakra balance plan — yours to keep forever

Lifetime access. Guided 7-day unfold. $33.

The journey has been waiting for you. 💫
Link in bio to enroll

✨ Hello Beautiful Souls! ✨

My heart is so full.

Over the next month or so, four of my amazing supervisees will be completing their clinical supervision journey and becoming fully licensed clinicians! 🎉 Watching them grow into confident, ethical, and compassionate therapists has been one of the greatest honors of my career.

As they transition into this exciting new chapter, I will have four openings available for new clinical supervisees.

If you’re an LCMHCA looking for supportive, collaborative, and growth-oriented clinical supervision, I’d love to connect.

I also have openings for licensed clinicians seeking clinical consultation who are looking to:
🌿 Strengthen complex case conceptualization
🌿 Integrate holistic and evidence-based approaches
🌿 Navigate ethical decision-making
🌿 Prevent burnout and reconnect with purpose
🌿 Build confidence in authentic clinical practice

I believe supervision is more than checking boxes for licensure. It’s about becoming the clinician you are called to be while staying grounded, supported, and true to yourself.

If you or someone you know is looking for clinical supervision or consultation in North Carolina, I’d love to have a conversation.

📧 [email protected]
🌐 www.ashaktiwellness.com

Please feel free to share this post with a colleague who may be looking for a supervisor. Together, we can continue growing a community of clinicians who heal with competence, compassion, and integrity. 💚

Our young girls need us. 💜

If you know a teen who could benefit from a safe space to slow down, breathe, move, express herself, and simply be… please share this with her and her family.

This Embodiment for Teen Girls class is donation-based because we believe every young woman deserves access to healing, confidence, and connection, regardless of financial circumstances.

Bring your daughter. Your niece. Your granddaughter. A family friend. Invite the girls in your village.

Let’s surround our youth with love, encouragement, and tools that will help them navigate life with resilience and self-worth.

It takes a community to nurture the next generation.

Help us help our youth embody their strength, their voice, and their light. 🌿✨

Please share this post so it reaches the girls who need it most.

ItTakesAVillage

How much of who we believe we are actually belongs to us?

From the time we’re children, we’re told who to be, what success looks like, how to love, how to cope, what emotions are acceptable, and even how to see ourselves. Over time, those messages become so familiar that we mistake them for our own truth.

Then one day, something within us whispers…

“There’s more to me than this.”

That’s often where healing begins.

At Ashakti Wellness, we don’t believe healing is about fixing what’s broken. We believe it’s about creating space to reconnect with the parts of yourself that have always been there beneath the stress, trauma, expectations, fear, and conditioning.

Whether through psychotherapy, somatic approaches, mindfulness, expressive arts, yoga, Reiki, hypnosis, or other integrative healing practices, our goal is to help you move beyond survival and into deeper self-awareness and wholeness.

Sometimes anxiety isn’t just anxiety.

Sometimes people-pleasing isn’t just being “nice.”

Sometimes feeling stuck isn’t because you’re incapable.

Sometimes they’re invitations to gently explore the stories you’ve carried and decide which ones are still serving you.

Healing isn’t about becoming someone else.

It’s about remembering who you are beneath everything that told you who you had to be.

🌿 If you’re ready to begin that journey, Ashakti Wellness is here to walk alongside you.

Heal. Reconnect. Transform.

IntegrativeMentalHealth SelfDiscovery HolisticHealing

The shift is here.

The clearing has begun.

It is time to rise into a new frequency.

Two years ago, I was told a shift was coming. I was told that as I continued to grow, not everyone currently walking beside me would remain on the journey. At the time, I didn’t fully understand. Now I do.

Growth naturally changes our alignment.

As we evolve, we begin to gravitate toward people, places, and experiences that resonate with where we are, not where we once were. Sometimes relationships end, conversations become quieter, and paths simply separate.

That doesn’t always mean something went wrong.

It doesn’t always mean there was conflict.

Sometimes it simply means you are no longer vibrating on the same frequency.

This season is an invitation to release what no longer serves your highest good. Release with gratitude, not resentment. Let go of what asks you to shrink so you can become who you were created to be.

Harmony begins with your own frequency.

Protect your peace. Nourish your spirit. Choose environments that support your growth. Trust what is unfolding, even when it requires letting go.

You are the alchemist of your own energy.

You are the architect of your own destiny.

Honor the shift. ✨

“What have you been called to release during this season of your life?” 🌿