Charlotte Yoga

Life can be a lot. Yoga helps. 🧘

If you’re ready to deepen your backbends – and explore their physical and emotional benefits – join Kati’s CY Summer School workshop next Saturday. You’ll learn the techniques to safely prep, align, and strengthen your core for poses like up dog, bow, camel, wheel, and more.

🗓️ Saturday, July 18
🕝 2:30-4 pm
💵 $35
📍 ParkTowne Village studio

Autorenew members save 15% (applied at checkout). Register at CharlotteYoga.com, in our app, or in either studio.

If you find a baby bird in need, Carolina Waterfowl Rescue is who you call. Right now, they’re facing a resource shortage to care for Charlotte’s sick, injured, and orphaned wildlife (and even some domestic animals).

Each Sunday in July, proceeds from our 12 pm class at ParkTowne Village benefit CWR, which has already taken more than 4,000 animals into its care this year.

Here’s how you can show up for CWR this month:

RESERVE AHEAD. 🗓️ Purchase a drop-in for a pre-set donation amount for any Sunday 12 pm class at ParkTowne Village. Book on our website or app.

SHOW UP. 👋 We accept cash and cards, and you pay what you can.

DROP A DONATION. 💵 Can’t make it to class? Drop cash or a check in the donation box at the front desk anytime this month. Make checks payable to Carolina Waterfowl Rescue.

Thank you for helping us support the organizations that support our community!

We LOVE the way you’ve all shown up for the Summer of Flow challenge! 🤍 Here are our current poseport leaders – all with 11+ stamps through the end of June:

1. Amos B.
T2. Brittany T.
T2. Deanna L. (pictured)
4. Matt H.
T5. Christie Z.
T5. Paula I.

How many stamps have you collected so far? Tell us below! ⬇️

The challenge runs through Aug. 31, so there’s still plenty of time to collect more stamps, meet new teachers, and earn more chances to win class packages, retail credits, CY merch, buddy passes, and more.

Tight hips or hamstrings? This workshop will help you safely build strength and mobility. Join Buffy to learn how to stretch and strengthen your hip muscles to expand your range of motion on your mat and in everyday movement.

🗓️ Saturday, July 11
🕝 2:30-4 pm
💵 $35
📍 ParkTowne Village studio

Autorenew members save 15% (applied at checkout). Register at CharlotteYoga.com, in our app, or in either studio.

We’ve got your holiday practice covered with $17.76 drop-ins on regularly priced classes all weekend. 🇺🇸

However you’re spending your holiday weekend, we’d love to see you on your mat. We’ve got a few special offers waiting for you! ❤️🤍💙

Ever wonder about the difference between Flip Dog and Wild Thing? Want to play with Flying Splits, Baby Grasshopper or Mad Dog, but not sure where to start?

Join Gretchen this Saturday to dive into 6-8 intermediate posture variations commonly called but rarely broken down in flow. We’ll cover what skills each shape develops, how to prep for them, and how to know whether each is right for your body.

🗓️ Saturday, June 27
🕝 2:30-4 pm
💵 $35
📍 ParkTowne Village studio

Autorenew members save 15% (automatically applied at checkout). Register at CharlotteYoga.com, in our app, or in either studio.