HOTWORX

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HOTWORX 24 Hour Infrared Fitness Studio Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more.

HOTWORX Charlotte, NC - On The Plaza is a 24-hour infrared fitness studio that combines cutting-edge infrared technology with virtual instruction, offering a unique fitness experience you won’t find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Experience the future of fitness at HOTWORX Charlotte, NC where advanced technology meets fitness innovation to help you reach your goals faster.

10/09/2026

Lucky for you, even when just laying in the sauna, you’re still getting those benefits of the infrared heat such as Stress Reduction, Calorie Burn, Detoxification, and Anti Aging/ Skin Rejuvenation 🔥

10/09/2026

What are the HOTWORX bands for? 🔥

• Made for our infrared sauna workouts, built to handle the heat and sweat
• Used in Hot Bands to tone your shoulders and arms with isometric holds and slow reps
• Used in Hot Buns to sculpt your glutes:
– Small loop goes around your knees and legs
– Large loop is for squats and planks
• Add resistance to make every hold work harder
• Great for building strength anywhere, not just in the sauna
• Grab your own set at the front desk! 🙌

10/09/2026

🔥 TURN UP THE HEAT. TURN UP THE RESULTS. 🔥

More sweat. More burn. More ways to move.

With 24/7 access, 10+ infrared sauna workouts, and sessions as short as 15 minutes, HOTWORX makes it easier to show up, put in the work, and keep pushing toward your goals.

Your sauna is waiting. 🔥

Shoutout to our September Challenge winner, Alexia M! 🎉 Towel earned, not given 🔥 Every session, every sweat, every rep ...
10/07/2026

Shoutout to our September Challenge winner, Alexia M! 🎉 Towel earned, not given 🔥 Every session, every sweat, every rep paid off, and now you’ve got the towel to prove it. Thank you for bringing that energy into the studio every day. October challenge starts now. Let’s go! 💪🔥

Y’all really said “September, watch THIS” 🔥😤 We are SO proud of our Top 10!This is what showing up looks like 💪 Infrared...
10/05/2026

Y’all really said “September, watch THIS” 🔥😤 We are SO proud of our Top 10!

This is what showing up looks like 💪 Infrared heat + 30-minute isometric sessions + 15-minute HIIT blasts = serious results without spending hours in the gym ⏱️🔥 Add 24/7 access so you can sweat on YOUR schedule, a virtual trainer guiding every session, and that afterburn that keeps working long after you leave the sauna... no wonder these numbers are 🤯

Low-impact, high-sweat, and done in 30 minutes. That’s the HOTWORX way 🙌

Who’s ready to shake up the board in October? 👀 Your spot is waiting, and your first session is FREE 🔥💦

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!Mix up your resistance levels, challenge your...
10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

10/03/2026

🎃 September Challenge Card Winners have RISEN! 🎃
🥇 1st Place: escapes with a HOTWORX towel 👻
🥈 2nd Place: claims a $25 gift card, PATH water and an electrolyte packet 🧪
You two were scary consistent all month 💀🔥
Dare to be next? Grab your October challenge card at the front desk… if you’re brave enough 🕸️👀

10/02/2026

Pink merch just dropped and we’re obsessed 💕
Train like a warrior.
Fight for the cure. 🎗️
Shop in studio now!

10/02/2026

Hey Warriors!💗
Our new PINK merch is here!💗
Be sure to take a look at all of our breast cancer shirts when you stop in 🔥

WORKOUTS FOR HEROES 💗🇺🇸This October and November, we’re turning up the heat for a cause that matters.In honor of Breast ...
10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

900 LOCATIONS 🎉🔥Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unw...
09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

Want to earn a FREE year of HOTWORX membership? 🔥A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who ear...
09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

🌟 September Warrior of the Month: Dione 🌟If you had told me a few years ago I'd be healthier at 50 than ever before, I w...
09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

Reset Your System.Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and ove...
09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

2501 The Plaza Suite 9
Charlotte, NC
28205

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

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