QC Lagree Training & Wellness

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QC Lagree Training & Wellness QC Lagree Training & Wellness is a Lagree certified studio in Charlotte, NC.

10/23/2026

Your weekend plans are cute, but have you considered voluntary suffering on a Mega? 💀🔥

40 minutes of shaking, sweating, and questioning your life choices. Followed by feeling like you have your life together. 💪

The best weekend plans start with a little Lagree.

📲 Reserve your spot in the QC Lagree app.

10/18/2026

Strong weeks start with strong moves. 🔥

New week. Fresh goals. Same slow, controlled burn. 💪

40 minutes at QC Lagree is all it takes to set the tone for your week. Show up, shake it out, and start strong.

Your Mega is waiting. Book your classes now! 🖤

10/15/2026

🙋‍♀️ HANDS UP if you’re ready for FRIDAY!

The week is almost over, the weekend is calling, and we’ve got 40 minutes of shaking, sweating, and getting STRONGER waiting for you. 🔥

Finish the week strong. Start the weekend stronger. 💪

Book your weekend Mega at QC Lagree!

10/10/2026

🎉 WE HAVE A WINNER! 🎉

A HUGE congratulations to Becca Kaplan, the lucky winner of our Stronger for a Cause raffle! 💗

Becca is taking home an incredible prize package valued at $1,600+, including:

✨ One month of unlimited classes at QC Lagree
✂️ A haircut with Kenna at Kenna Kunijo
💋 Lip filler from The Modern Aesthetic
☀️ A spray tan from Cocoa Couture
🧖‍♀️ A facial at SaskiaMyre

📧 Becca, keep an eye on your inbox! We’ll be emailing you with all the details on how to claim your prizes.

A massive THANK YOU to everyone who donated, participated, and helped make our Go Jen Go fundraiser so special. Full recap and tally of funds raised coming soon. Your generosity and support mean everything! 💕

Stronger together. Stronger for a Cause.

10/09/2026

Your abs called. 📞 They’re booking 40 minutes on the Mega this weekend. 🔥

Consider this your sign to book your weekend shake. 💪

📲 Grab your spot in the QC Lagree app!

MEET RACHEL 👋Rachel has been teaching Lagree since 2017, bringing years of experience, energy, and plenty of shakes to e...
10/06/2026

MEET RACHEL 👋

Rachel has been teaching Lagree since 2017, bringing years of experience, energy, and plenty of shakes to every class. She has also taught barre and yoga, and she loves to incorporate some of those modalities into her classes. Be on the lookout for those bear kicks 🐻

Her idea of a perfect Saturday? An early workout, a farmers market run for groceries and fresh flowers, some time with family and friends or a little self-care, and ending the day with a big juicy ribeye and dessert. Honestly, no notes. 👏

Come take class with Rachel at QC Lagree! She is usually on the schedule on Mondays and will be teaching a very special fundraiser class this Saturday supporting Go Jen Go Foundation and local breast cancer patients.

Address

2909 Selwyn Avenue
Charlotte, NC
28209

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