9Round Fitness

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9Round Fitness Get stronger with the most effective 30-min workout. No class times, no limits. Try a free workout!

9Round is a fitness studio in Charlotte offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶
10/09/2026

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶

10/08/2026

Ready to fire up your core? 🔥 Here are 3 ways to work your core with a med ball. Try them at home or use them to level up your 9Round workouts and keep challenging yourself as you progress!

10/07/2026

Sometimes you just need a little push. 😉🥊 Good thing that’s what we’re here for. Come get your 30-minute workout in with a trainer who’s ready to keep you moving, motivated, and accountable.

10/06/2026

9Round Charlotte does it all in just 30 minutes. 💪 Sign up at the link in our bio to try the most efficient workout you'll ever do.

10/06/2026

Take care of your body. Clear your mind. Make 30 minutes for yourself with 9Round. 🥊

10/05/2026

New hand wraps crawling to a studio near you! 👻 Shop these fun fall colors at your local gym or online at Shop9Round.com.

🖤 Haunted Pumpkin Hand Wraps
🧡 Orange Hand Wraps
🤎 Mocha Hand Wraps

10/04/2026

Your living room just became a 9Round studio. 🥊 Get a taste of our workouts from home with free 30-minute workouts on YouTube. Hit play, get moving, and when you’re ready for the full 9Round experience, we’ll see you in the studio!

10/03/2026

Just a little multitasking moment ✨ anyway...who's ready to try 9Round with a free workout?

10/02/2026

Fighter names are a core part of the 9Round experience. More than just a nickname, your fighter name is a reminder your strength—both physically and mentally. Our CEO, Heather “The Hero,” chose her fighter name as a reminder that you have to fight for yourself, even when no one else is coming to fight for you. Find the full length video to learn more up on our YouTube channel now!

10/01/2026

We’re proud to support women who are building businesses, leading teams, and creating communities of their own. 💪

At 9Round, nearly 50% of our franchise owners are women, bringing their own passion, perspective, and purpose to the brand every day.

From first-time entrepreneurs to experienced business leaders, these women are proving that you can build something of your own while making an impact in your community.

Here’s to the women who lead, inspire, and make it happen. ❤️

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you maste...
09/30/2026

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you master your kickboxing technique, the more power and precision you can put behind every move at 9Round. 💪

09/22/2026

Life doesn't run on a class schedule, and neither do we. 🥊 At 9Round Charlotte, our fitness circuit means you can jump into your workout the moment you walk in. Start on any round, finish all nine, and skip the hassle of class times, waitlists, or rushing to make it before the doors close. Come try a free session to see for yourself!

09/01/2026

You don't need an hour. You don't need a complicated workout plan. You don't even need to know what you're doing. You just need 30 minutes. 🥊 Come try a free workout at 9Round Charlotte!

08/19/2026

Knocking out KILLER kickboxing combos with a Champion Trainer is our members' favorite part of the workout at 9Round Charlotte! 🥊 Come give the hand pads a try during your first free session. Call +1 980-406-3838 now to book!

08/05/2026

Every round makes you stronger. 💪 As members move through our signature kickboxing circuit at 9Round Charlotte, they grow stronger physically and mentally in just 30 minutes. Discover your strength with your free trial—call +1 980-406-3838 now to book your first workout.

Guess what's back next week? 👀 Gear up, Charlotte 9Rounders! MAX OUT Workout is back for the ultimate challenge. Get rea...
07/22/2026

Guess what's back next week? 👀 Gear up, Charlotte 9Rounders! MAX OUT Workout is back for the ultimate challenge. Get ready to count your reps for all nine rounds from start to finish—how high can you go? We can't wait to find out. 🥊

✨ 100 WORKOUTS. ONE POWER COUPLE. ALL THE FLEX. ✨Happy Flex Friday to two of our absolute favorites — Jeremy aka the a...
07/17/2026

✨ 100 WORKOUTS. ONE POWER COUPLE. ALL THE FLEX. ✨
Happy Flex Friday to two of our absolute favorites — Jeremy aka the and Jessie aka ! 🔨🐦 These two have officially earned their spots in the 100 Workout Club and we couldn't be more proud! The dedication, the consistency, the matching energy — they truly do it better together. 💪👕 Congratulations, you two! 🖤

🌭🎆 Rest day approved! 🎆🌭Our studio will be CLOSED Friday, July 3rd and Saturday, July 4th for the holiday weekend. Enjoy...
07/02/2026

🌭🎆 Rest day approved! 🎆🌭
Our studio will be CLOSED Friday, July 3rd and Saturday, July 4th for the holiday weekend. Enjoy the fireworks, the food, and the fun — we'll be ready to get back to work with you soon! Wishing you all a safe and happy 4th of July! 🇺🇸💙

06/16/2026

Hot days, busy weekends, packed calendars...that’s exactly why 9Round works. No class times. Just a 30-minute kickboxing workout that fits right into your summer plans. ☀️🥊 Call +1 980-406-3838 today to book a free workout.

06/15/2026

💙 TOGETHER WE WIN. 💙
The Gym vs. Gym Challenge is here and it's time to prove what our community is made of! Every member who walks through that door with their PULSE monitor strapped on is a point toward our Top 64 goal. We don't do this alone — we do this TOGETHER. Show up. Suit up. Let's make our studio PROUD. 🏆

Address

3635 Mt Holly-Huntersville Road 504
Charlotte, NC
28216

Opening Hours

Monday 7am - 9:30am
5pm - 7pm
Tuesday 5:30am - 9:30am
5pm - 7pm
Wednesday 5:30am - 9:30am
5pm - 7pm
Thursday 5:30am - 9:30am
5pm - 7pm
Friday 7am - 9:30am
11:30am - 12:30pm
Saturday 9am - 10am

Telephone

+19804063838

Website

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