ABsolute Pilates

The title of Master Teacher in the Pilates industry is often used, but not always clearly defined. Janice Dulak embodies what it truly means to be a master—through her depth of knowledge, unwavering commitment to excellence, generosity in teaching, and dedication to preserving and advancing the work.

How fortunate we are to learn from such an extraordinary leader and mentor.

As we wrap up an incredible four-day weekend of learning, growth, and discovery with our Dark Horse Pilates Interns and Teachers, we leave inspired, challenged, and motivated to continue pursuing the art of mastery.

Thank you, Janice Dulak, for sharing your wisdom and reminding us that true mastery is not a destination, but a lifelong journey.

Day 2 … off to another great day of learning , refining, sharpening our eyes and being available to learn from the Master!

Dark Horse Pilates Course 2 – Day 1 complete.

Today was filled with hard work, focused study, thoughtful discussion, and hours of movement. These teachers are committed to learning not just the exercises, but the deeper concepts and principles that create truly transformative teaching.

We are incredibly fortunate to learn from Janice Dulak, whose knowledge and experience were passed down directly from Romana Kryzanowska. Preserving and sharing this lineage is both a privilege and a responsibility.

Everyone worked diligently today to absorb, understand, and embody this remarkable body of work. I have no doubt there will be some sore muscles tomorrow—but those are simply signs of growth and progress.

The pursuit of mastery continues.

To a child, the Trapeze Table feels like a playground.
They swing, climb, hang, and laugh—but underneath the fun, they’re building strength, coordination, concentration, confidence, and body awareness. It’s one of the most enjoyable ways for children and young athletes to learn movement while developing a strong and healthy body. 💪✨
Way to go Magnolia and Sheppard!

A snippet of Louie’s boring life outside of the studio, at home. 🐶🍦

Congratulations to Ornina and Julie for successfully completing their Dark Horse Pilates Level 1 Evaluation with Janice Dulak!
So proud of these ladies and excited for their journey ahead.