03/25/2025
It’s the end of an era for Queen City PYT! For many years I have been teaching yoga at my kid’s school. 🧘I have had the privilege of teaching my kids and my precious nieces and nephew throughout the years. 💚I said I wanted to do it until sweet care bear was in kindergarten. She was such a sweet joy to teach and gave me huge hugs every week. 🥰I loved teaching every kid about yoga and meditation. 💕It has been so fun to see them grow up and really embrace the joy of yoga. 🧘♀️🧘♂️
03/23/2025
QCPYT IS CELEBRATING 10 AMAZING YEARS TODAY! 🎉 It's been an honor to help so many people over the past decade. 🎂 I am taking a step back right now, but stay tuned for exciting updates. 🩵 I'm grateful to friends and family who've supported me and allowed me to help them. 😘 Ten years of successful small business is a dream come true for this physical therapist. ⚕️
03/22/2024
I told Oliver that today I am 44 and fabulous. 🔥He said “you are going to stay that for the rest of your 40’s” I said “God willing I will say that for the rest of my life.” ✨And God willing I will be able to do scorpion pose for another few decades. 🧘♀️I know every birthday is a gift from God and I am grateful for each one. 🎉
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03/12/2024
Hi! I’m Katie. 👋I am an integrative physical therapist, professional yoga therapist, pain coach and meditation teacher. 👩🎓I combine traditional PT with the principles of neuroplasticity to create lasting change for my clients. 👏This is not cookie cutter PT. 🍪
We take deep dives to uncover the root of your pain to help you to feel your best.☀️ I see people with all kinds of issues from chronic headaches and back pain to acute injuries, pediatrics to geriatrics. 💃I help those who have seemingly tried everything and can’t find lasting relief.😮💨
I understand how hard it is to hurt all the time because I was once there and I feel so much better now. ✨I feel like I am my best self, mind, body and soul and it’s an honor to help others do the same. 😎
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01/05/2024
The longer I do this, the more I realize how much our state of mind governs our health. 🧠Adding the principles of neuroplasticity to physical therapy will change your life and put you on your healthiest path. ❤️🩹Happy new year friends!
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