Life Time Charlotte

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Life Time Charlotte Luxury athletic club near Ballantyne with yoga, cycling, pools, courts, and steam rooms.
(1098)

Life Time Charlotte—located near Ballantyne and I-485—is more than a gym; it’s an athletic country club built to help you live a healthy, happy life. Enjoy indoor and outdoor pools, basketball courts, yoga and cycling studios, and eucalyptus steam rooms. Former Life Time University members are invited to join us here or explore other nearby clubs. Our expert trainers, classes, and Signature Membership options make Life Time Charlotte the perfect destination for fitness, family, and total well-being.

We’re here for you and your healthy way of life. 💪
10/01/2026

We’re here for you and your healthy way of life. 💪

Team Member Spotlight: Meet Susie Brown, one of the top-performing members of the Tennis team at Life Time Charlotte. He...
09/30/2026

Team Member Spotlight: Meet Susie Brown, one of the top-performing members of the Tennis team at Life Time Charlotte. Here are some fun facts about Susie ...

Susie is a Tennis Pro, and she’s been working here since January 2021.

Susie’s favorite thing about being at Life Time Charlotte is working with Tennis Pros from around the world, from all different age groups and from varying coaching experiences.

She’s motivated to come to work each day because she loves to stay active and share her love of tennis with others. She enjoys working with children and adults of all ages and abilities.

Susie was born in Berkeley, California, she grew up in Oakland, California, and she graduated from University of Southern California.

If she wasn’t a Tennis Pro at Life Time Charlotte, Susie would likely be in the w**e business. Her father was in the w**e business, and she learned a lot from him. Susie used to work at Total W**e and has hosted many w**e tastings.

Most people probably don’t know that when Susie is at home, she often has the Food Network on her TV.

Outside of work, Susie’s 3 Labrador Retrievers are her life. Oakland, Madden and Tobin James are their names. Oakland is named after her hometown. Madden is named after Coach John Madden. And Tobin James is named after her favorite w**ery.

During the work week, Susie’s go-to breakfast is a protein shake. But on her day off, she usually makes a frittata.

Susie stays active on the court, but she also likes to jump rope when she can.

Her biggest healthy living tip is to play tennis. She says studies show that tennis players add several years to their lives.
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Susie says: “Along with coaching, living and caring for my 3 Labs, I stay active, fit and always optimistic about the future.”

09/28/2026

Don’t guess, measure! Metabolic Assessments are here, and our members are loving this scientific way to get powerful individualized data, tailored just to you.

Shown here is an AMA, or Active Metabolic Assessment, and this test is for the everyday athlete who wants to understand your heart-rate zones, as well as your VO2 Max, which is how efficiently your body uses oxygen during exercise and at rest.

When you have a better VO2 Max, you’re more likely to have better physical fitness, lower risk for cardiovascular disease and increased longevity.

And in this “active” test, we measure your oxygen and carbon dioxide exchange as you move. We use this data to understand how hard you should be pushing in your workouts to get the result you’re looking for.

The process is easy, and one of our Dynamic Personal Trainers will be there every step of the way. To sign up for Metabolic Assessments, head to the LT app under Training.

09/24/2026

Give us a P. Give us an N. Give us an O. What’s that spell? PNO!

Parents! Are you taking advantage of this amazing perk of membership at Life Time Charlotte? Almost every Friday and Saturday night from 5pm to 8pm, we offer our PNO for parents to leave the club, while your potty-trained junior members ages 3 to 12 enjoy pizza for dinner and structured activities.

Parents can reserve one PNO per weekend in advance via the LT app. And please note that while PNO is complimentary, we do charge a cancellation fee of $25 per child if you don’t show up or don’t cancel a minimum of 5 hours before the event. Registration is required to attend.

Head to the LT app to book your next PNO this weekend, because it’s a win-win for parents and kids!

Team Member Spotlight: Meet Danette Patrick, one of the top-performing leaders at Life Time Charlotte. Here are some fun...
09/23/2026

Team Member Spotlight: Meet Danette Patrick, one of the top-performing leaders at Life Time Charlotte. Here are some fun facts about Danette ...

Danette is the LifeSpa Lead, and she’s been working here for 1.5 years.

Her favorite thing about working here is that she has everything she needs in one place — from nails and massages to strength classes.

Danette is motivated to come to work each day because she likes being part of an environment like LifeSpa where people feel cared for when they visit. She also loves to work alongside talented team members who make her better.

If Danette wasn’t working at LifeSpa, she’d definitely be an Esthetician somewhere focusing on skin health and longevity.

Born in Kansas City, Missouri, Danette has called Charlotte home for 1.5 years.

Most people probably don’t know that since Danette became an empty nester, she’s made it a goal to explore a new state every few years and create new memories along the way.

Outside of work, Danette likes to travel, watch sunsets, explore bookstores, spend time at the beach and read.

Her go-to breakfast is water with hydrogen and aminos, followed by a cup of black coffee.

Danette’s goal is to work out 2 to 3 times a week, and her favorite way to move is a good walk outside in the morning. She thinks a walk is the best way to start the day.

Danette’s biggest healthy living tip is to take care of yourself the way you take care of others — to her, it’s a game changer.
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She says: “Create a life that feels good from the inside out.”

09/21/2026

Don’t threaten us with a good time! Our Bring-a-Partner MAT PILATES event taught by Vickie and Ashley was full of movement, music, laughs, community and plenty of Pilates too. Thank you to everyone who came to play with us and try something new!

Have you ever attended one of our special fitness events? If not, head to the LT app and sign up for one soon!

09/17/2026

It’s all about your habits! Take it from our Dynamic Personal Training Leader Joe, now’s the time to join us in the 30 Strong Challenge to focus on these 8 healthy habits to help you reset for fall and build good momentum for the rest of the year. This complimentary 30-day challenge is totally free, and we’re kicking off on October 5!

Here’s what you’ll get when you sign up:

-A 50-minute consultation with a trainer to get started
-In-app workouts, lessons and coaching to keep you on track
-Weekly and grand prize opportunities based on habit completion

Enroll today in the LT app to lock in your spot!

Team Member Spotlight: Meet your Yoga Teacher Training Faculty at Life Time Charlotte. With a combined 50 years of Yoga ...
09/16/2026

Team Member Spotlight: Meet your Yoga Teacher Training Faculty at Life Time Charlotte. With a combined 50 years of Yoga experience, these three amazing professionals don’t just teach Yoga, they inspire others to find themselves through a deeper understanding of the practice as well.

Life Time Charlotte hosts two annual Yoga Teacher Trainings (or YTT) each year, and it’s something we’re very proud of. Here’s why these teachers love this immersive, life-changing experience:

Leslie’s favorite thing about being part of YTT is understanding a greater depth to the student as a student of life. She loves to see her students learning more about themselves and see their transformations from beginning to end.

Shona’s favorite thing about being part of YTT is the privilege it is to inspire others and watch them grow, find their confidence and discover their truth — something she thinks is incredibly special.

Jackie’s favorite thing about being part of YTT is helping guide others through the journey into finding their own authentic expression.

Our fall YTT just kicked off, and we have another 200-hour training starting in January. If you’re interested in a future life-changing training to learn more about Yoga and about yourself, reach out to any of these ladies or visit https://lifepoweryoga.lifetimeacademy.edu/.

09/14/2026

There’s a reason Russian manicures are all the rage! This type of manicure is done completely dry with no water for a more refined and longer-lasting result. In about an hour, you’ll walk out with massaged hands and cuticles, an elongated nail bed and a beautifully clean aesthetic too.

To book a Russian manicure with Kaila, stop by the LifeSpa desk or head to the LT app!

09/10/2026

Summer is great, but have you spent the fall at Life Time Charlotte? We’re here to help you get back on track! Whether you hit the tennis courts, work with a Dynamic Personal Trainer, enjoy a private classical Pilates session or join one of our amazing Studio or Yoga classes, there are so many ways to stay engaged.

We’re particularly excited about our 30 Strong program, Kids Swim Lessons and our regular Parents Night Out offerings. Head to the LT app to sign up for all the things! Let’s have a great fall.

Address

11220 Golf Links Drive
Charlotte, NC
28277

Opening Hours

Monday 4am - 12am
Tuesday 4am - 12am
Wednesday 4am - 12am
Thursday 4am - 12am
Friday 4am - 12am
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+17049017100

Website

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