06/02/2026
‼️SUMMER SPECIAL‼️
2 months of unlimited classes for ONLY $225. This includes a free uniform and belt. Applies to new students only. Hurry, as this offer ends July 31 ‼️
Classes for all ages and fitness levels 6 days a week ‼️
05/31/2026
☀️June 2026 schedule☀️
Monday
12:30PM- 1:30PM All Ages
4:30- 5:30PM KIDS/All Ages
6:30-7:30PM ADULTS
Tuesday
4:30- 5:30PM KIDS/All Ages
5:30-6:00PM KIDS Bo class
6:00-7:00PM ADULTS
Wednesday
12:30-1:30PM All Ages
4:30- 5:30PM KIDS/All Ages
5:35PM-6:30PM SWORD class
6:30-7:15PM ADULTS ONLY
7:30-8:30PM- BLACKBELTS
Thursday
4:30- 5:30PM KIDS/All Ages
6:00-7:00PM ADULTS ONLY
7:00-8:00PM HAPKIDO-sign up required
Friday
12:30PM- 1:30PM All Ages
4:30-5:30PM- KIDS/All Ages
5:35-6:20PM- SWORD class
6:30-7:30PM ADULTS ONLY
Saturday
Kwonditioning (advanced)🔥1-2:00PM
05/22/2026
In recognition of Memorial Day, our school will be closed on Monday, May 25th. We honor the true meaning of this day.
♥️🤍💙🇺🇸♥️🤍💙🇺🇸♥️🤍💙
05/21/2026
Rest in peace Dr. Cantrell 💜
The UVA Department of Otolaryngology–Head and Neck Surgery mourns the loss of Dr. Robert W. Cantrell — visionary leader, distinguished surgeon, educator, mentor, and beloved member of the UVA community.
Dr. Cantrell served as the first full-time Chair of UVA OTOHNS for 20 years, beginning in 1976, and later as the EVP and Provost of the UVA Health System. His impact on our department, institution, and specialty is immeasurable.
That same year, he founded the Fitz-Hugh Symposium, which remains a respected and enduring tradition within our department and the Otolaryngology community today.
Dr. Cantrell dedicated decades of service to the American Board of Otolaryngology - Head and Neck Surgery, serving as an examiner for 24 years, a Director for 18 years, and Executive Vice President from 1990–1998. Through these roles, he helped shape the education, training, and certification of generations of Otolaryngologists nationwide.
A decorated Navy physician, internationally respected academic leader, and lifelong advocate for education and innovation, Dr. Cantrell devoted his life to service — to his patients, trainees, colleagues, country, and family. Beyond his extraordinary accomplishments, he will be remembered for his kindness, wisdom, generosity, and deeply human approach to leadership and mentorship.
We extend our heartfelt condolences to the Cantrell family and all who had the privilege of knowing him. His legacy continues to shape UVA OTOHNS and the broader Otolaryngology community. In honor of the foundation he helped build, we will be sharing more about UVA OTOHNS’ longstanding history with the American Board of Otolaryngology - Head and Neck Surgery in the coming days.
05/05/2026
The STATS are in! Thank you to everyone that participated and volunteered!
It was a great day ⭐️
05/02/2026
We extend our gratitude to all who took part in our spring games! We raised 200 dollars for St. Jude Children's Research Hospital thanks to the generous support of our martial arts family💜 St. Jude Children's Research Hospital
05/01/2026
🌷May 2026 schedule🌷
🚨We are closed May 8th🚨
Monday
12:30PM- 1:30PM All Ages
4:30- 5:30PM KIDS/All Ages
6:30-7:30PM ADULTS
Tuesday
4:30- 5:30PM KIDS/All Ages
5:30-6:00PM KIDS Bo class
6:00-7:00PM ADULTS
Wednesday
12:30-1:30PM All Ages
4:30- 5:30PM KIDS/All Ages
5:35PM-6:30PM SWORD class
6:30-7:15PM ADULTS ONLY
7:30-8:30PM- BLACKBELTS
Thursday
4:30- 5:30PM KIDS/All Ages
6:00-7:00PM ADULTS ONLY
7:00-8:00PM HAPKIDO-sign up required
Friday
12:30PM- 1:30PM All Ages
4:30-5:30PM- KIDS/All Ages
5:35-6:20PM- SWORD class
6:30-7:30PM ADULTS ONLY
Saturday
Kwonditioning (advanced)🔥1-2:00PM
04/01/2026
🌸 April 2026 schedule 🌸
Monday
12:30PM- 1:30PM All Ages
4:30- 5:30PM KIDS/All Ages
6:30-7:30PM ADULTS
Tuesday
4:30- 5:30PM KIDS/All Ages
5:30-6:00PM KIDS Bo class
6:00-7:00PM ADULTS (🚨note time change)
Wednesday
12:30-1:30PM All Ages
4:30- 5:30PM KIDS/All Ages
5:35PM-6:30PM SWORD class
6:30-7:15PM ADULTS ONLY
7:30-8:30PM- BLACKBELTS
Thursday
4:30- 5:30PM KIDS/All Ages
6:00-7:00PM ADULTS ONLY
7:00-8:00PM HAPKIDO-sign up required
Friday
12:30PM- 1:30PM All Ages
4:30-5:30PM- KIDS/All Ages
5:35-6:20PM- SWORD class
6:30-7:30PM ADULTS ONLY
Saturday
Kwonditioning (advanced)🔥1-2:00PM