Roaming Yoga LLC

Integral Yoga is BACK in Charlottesville!

Class Saturday. Downtown cville. 10-11:30am. 🙏

Pay-what-you-can for a 6-week series ---- March 25th – April. www.roaming.yoga

"It is always 3am, raining, and you are at the intersection of two maps, when your country needs you the most." This is US military officers' joke. It rings true right now. We are all busy. We all have our lives pressuring us to be distracted.

Much like with yoga, it is when you least have time, that you can benefit the most from turning to your practice. We must make time in our crazy lives to be active in our communities and to connect with our grounding activities (be it yoga, meditation, dance or anything else). It's at the toughest moments that we are most needed to step up.

10am Saturdays downtown - Om

"Whether you and I and a few others will renew the world some day remains to be seen. But within ourselves we must renew it each day." Hermann Hesse.

🙏 Return to the mat 🙏

Charlottesville classes: Our 6-week series will not start on the19th as previously planned, but will instead begin on the 26th. The updated dates are on the website. Everything else remains the same. I hope this doesn’t present an inconvenience!! See you downtown!

om om om
“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (136-137)”
― Swami Satchidananda, The Yoga Sutras

This year, find new horizons and learn to fly!

Pic taken in March 2016