Prashanti Yoga LLC

Richard Freeman & Mary Taylor teach in person in the USA for the first time in 2 years! April 30 & May 1. Register here:

Ashtanga Yoga Charlottesville The Music Resource Center, 105 Ridge Street, Charlottesville, VA 22902When we practice yoga as a contemplative art, one that integrates breath, body, mind and spirit, something wonderful happens. The feelings of equanimity and freedom that accompany a consistent practice spontaneously filter into al...

We are now accepting applications for our Fall 2021 In-Depth Classical Yoga Study 200-HR & 300-HR Teacher Training. Faculty include Carroll Ann Prashanti Friedmann, Liam M Buckley and Leticia Padmasri Marques.

Ivy Yoga School — 200-Hour Training The 2021 In-Depth Study/Yoga Teacher Training Program at The Ivy Yoga School. The program will be led by Liam Buckley and Carroll Ann Friedmann. Additional faculty includes Padmasri Marques.

Offering asana, pranayama and chanting classes in the classical Ashtanga Yoga style every day at Ashtanga Yoga Charlottesville and online!

I'll be teaching Prenatal Yoga at Ashtanga Yoga Charlottesville starting this Sunday from 5:30-6:45. Please tell your pregnant friends!

We are only 2 weeks away from the first class of the Saraswathi Jois 2018 USA Tour! Charlottesville, Jacksonville Beach, Boston, NYC. If you miss this one you will be very sad. Register TODAY at www.saraswathitour.com

We have 5-day, weekend and single day passes available. There is also a student/financial hardship rate - email or message me about it!

You can now register for a SINGLE CLASS SESSION for the Saraswathi Jois 2018 USA Tour. www.saraswathitour.com

I am holding a Pre-Natal Yoga Teacher Training. June 22-24 and June 29-Jul 1. 30-hours, $500. For yoga teachers already holding a 200-hour certification. If you would like to know more, see here:

PRENATAL YOGA TEACHER TRAINING with Carroll Ann Friedmann It is incredibly fun and enormously satisfying to teach yoga to pregnant women. Many women come to yoga for the first time during pregnancy, and this is a valuable opportunity to help them fall in love with the practice! As a prenatal yoga teacher, you will accompany women as they grow and change in