Cville Women's Four Miler

We have some amazing items in our post-race raffle. You WILL want to stick around because you must be present to win. And please support these businesses!

Happy race week!

Four Miler friends, we are still very much in need of volunteers for race-morning PARKING. If you have done the race before, you know what a feat it is to safely park over 1000 cars in the time allotted. We need 70 people and have a ways to go. Please, pass this request on to your friends and family. It's great for the GUYS who want to get involved and then stay to cheer on the runners/walkers. Race participants can also help park cars (I'd bring a change of shoes in case the grass is dewy.)
A link to sign up is here. THANK YOU!
https://runsignup.com/Race/Volunteer/VA/Charlottesville/CvilleWomens4Miler

Thank you for voting us the best foot race/fun run in Charlottesville! You can still register or volunteer to be a part of the fun.

Meet our gold-level sponsor, Women In Motion Physical Therapy & Wellness

As our valued sponsor for the past three years, Women in Motion has taken over leadership of our Saturday morning training program, and they also lead our pre-race warmup on race day - both on a volunteer basis. They also offer free health screenings and workshops for race participants and they have an active fundraising team for the race.

As owner and physical therapist Michelle Little told us"We sponsor the W4M because it aligns so closely with what we believe in at Women in Motion movement, community, and women supporting women. I love that the W4M brings together women of all different ages, abilities, and fitness levels. It’s not just about being the fastest or crossing the finish line. It’s about setting a goal, showing up for yourself, and being surrounded by a community that encourages you along the way.
We’ve also loved being involved beyond just race day through the training program. There’s something really special about watching women start somewhere that feels challenging and then realize, “I actually can do this.”

THANK YOU, Women in Motion!

Volunteer signups are now open! This is a great way to get the guys and non-runners/walkers involved in the W4M. Please feel free to share this. Thank you for helping to make the 44th W4M a success.

https://runsignup.com/Race/Volunteer/VA/Charlottesville/CvilleWomens4Miler

Have you registered yet?
https://runsignup.com/Race/VA/Charlottesville/CvilleWomens4Miler

We hope to see you on September 5th!
https://runsignup.com/Race/VA/Charlottesville/CvilleWomens4Miler

Exciting news - our summer training program is now OPEN! Secure your spot while you can!

Women's Four Miler Training Program Women's Four Miler Training Program is on Saturday July 18, 2026 to Saturday August 22, 2026. It includes the following events: Women's Four Miler Training Program and Women's Four Miler Virtual Training Program.