NPFCville

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NPFCville Welcome to NPFCville, where strength is more than just physical—it's about the power of unity, resilience, and personal growth.

We are a strength and fitness community that celebrates individuals of all shapes, sizes, ages, abilities, and backgrounds.

10/12/2026

Another fun day with these ladies! Women's Rugby at the University of Virginia🦩 npfcville

10/08/2026

In February, Coach Ke will be making her debut on the platform! She is pulling 305lbs comfortably! We can’t wait to see where those numbers are in the next couple of months! Way to go! RISE npfcville KE

09/29/2026

Another great afternoon with Women's Rugby at the University of Virginia🦩 ! Thank you Venisha Boone for your help! npfcville

09/23/2026

The Special Athletes brought it today! Thank you Madison House at UVA and CAYIP for all of your help in keeping this program alive and rolling! npfcville

09/22/2026
09/14/2026

The past couple of weeks we have been using chains for accommodating resistance. I was pleased with the process and the response by our clients. However, I continued to notice people were still going too far forward in their squats. So this week I took the band tethered to the front of the rack. By creating this form of resistance, the bands pull in a forward motion to continue to work on people being more upright in their stance. This morning has been quite productive! npfcville

09/10/2026

Another brief clip from this afternoon’s Special@Athletes with Coach Kiana Scott Madison House at UVA

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1326 E High Street
Charlottesville, VA
22902

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