CrossFit Charlton

CrossFit Charlton Family friendly and welcoming fitness community!

09/11/2026

Today we remember 🇺🇸

We remember the lives lost on 9/11, the families forever changed and the courage and sacrifice shown by first responders, service members and ordinary people who stepped in to help others.

Today is a reminder that we find strength in community, standing by one another in a time of need, and to cherish the time we get to spend with each other.

Our gym family will never forget. We remember and honor the fallen.

Trying something new can be intimidating. Sometimes the thought of being in a group doing something totally new is scar...
09/10/2026

Trying something new can be intimidating. Sometimes the thought of being in a group doing something totally new is scary.

We help athletes get comfortable by offering our 1:1 Foundations class upon request. The Foundations class is an introductory program to teach beginners proper form, safety & basic functional movements before joining regular group classes.



https://www.crossfitcharlton.com

Congratulations to Jess for getting that golden barbell all month long!! We love how committed our athletes are!
09/10/2026

Congratulations to Jess for getting that golden barbell all month long!! We love how committed our athletes are!

Our moms and dads are normalizing having their children watch them do hard things.Here at CFC we are raising the next ge...
09/09/2026

Our moms and dads are normalizing having their children watch them do hard things.

Here at CFC we are raising the next generation to be strong in body & in mind. They too can and WILL do hard things!

We love our families and we can't wait to see them follow in their parents footsteps.

Have you signed up yet for Coach Shirley's recovery & mobility clinic this Saturday?Head over to push press and reserve ...
09/08/2026

Have you signed up yet for Coach Shirley's recovery & mobility clinic this Saturday?

Head over to push press and reserve your spot to get yourself feeling good and moving better. We hope to see you there!

Move better. Recover smarter. Live stronger.

&mobility

Carrying odd objects seems silly does't it? Especially in a workout...But did you know, carrying things like heavy sand...
09/08/2026

Carrying odd objects seems silly does't it? Especially in a workout...

But did you know, carrying things like heavy sandbags not only tests our grip, strengthens our shoulders & core but it also conditions our cardiovascular system & stabilizes our spine? It also gives us the ability to perform everyday functions be it moving furniture, carrying odd household items and so much more.

No wonder Coach Nicole loves them!

If you are looking to build absolute strength, master technical proficiency & refine the mechanics of Olympic lifts, Bar...
09/07/2026

If you are looking to build absolute strength, master technical proficiency & refine the mechanics of Olympic lifts, Barbell Club is for you.

In other words, if you want to lift heavy sh**, join us every Tuesday & Thursday night at 6:15!

This week, Coach Dan and Pete are ready. And so are we! Lets GO!



https://www.crossfitcharlton.com

We hope everyone has the chance to enjoy the holiday with friends & family.Here at CFC, you will always have a family to...
09/07/2026

We hope everyone has the chance to enjoy the holiday with friends & family.

Here at CFC, you will always have a family to celebrate things with.

From all of us, Happy Labor Day!

Your Labor Day starts here! Coach Andrew, Shirley and Paul are looking forward to leading you tomorrow morning! We hope...
09/06/2026

Your Labor Day starts here! Coach Andrew, Shirley and Paul are looking forward to leading you tomorrow morning! We hope to see you there for summers last hoorah!

Address

168 Worcester Road
Charlton, MA
01507

Opening Hours

Monday 5am - 9am
4pm - 7:20pm
Tuesday 5am - 9am
4pm - 7:20pm
Wednesday 5am - 9am
4pm - 7:20pm
Thursday 5am - 9am
4pm - 7:20pm
Friday 5am - 9am
4pm - 7:20pm
Saturday 8am - 10:10am
Sunday 8am - 10am

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