Superior Barbell Club

🗣️coming next month:

✨Stretching & Mobility Class with Coach Nyx ()✨

Fight the Sunday Scaries with us every Sunday 10am-10:45am
Starting June 14th!

-Link to sign up coming soon-

flexibility

🗣️SATURDAY APRIL 25TH AT 11AM

Tired of feeling helpless?

Learn how to defend yourself + your community!

Want to learn some basic tactics that will not only enable you to fight back, but also get yourself (or someone else) OUT of a bad situation?

Join professional boxer + celebrity trainer, Holly "'Lil Bear" Lawson and BJJ Black Belt + USMC Veteran James Lawson, as they give you practical ways to push back against fascism, with real world applications + the fundamentals of self defense.

COST: $5 donation // but, no one will be turned away for not being able to pay

Bring your friends, bring your family, bring your neighbors; make sure you register here or check the link in our bio: https://bit.ly/4iGfogd?r=qr

🗣️SATURDAY APRIL 25TH AT 11AM (after boxing class)

Learn how to defend yourself + your community 💪

Tired of feeling helpless?

Want to learn some basic tactics that will not only enable you to fight back, but also get yourself (or someone else) OUT of a bad situation?

Join professional boxer + celebrity trainer, Holly “’Lil Bear” Lawson and BJJ Black Belt + USMC Veteran James Lawson, as they give you practical ways to push back against fascism, with real world applications + the fundamentals of self defense.

COST: $5 donation // but, no one will be turned away for not being able to pay

Bring your friends, bring your family, bring your neighbors; make sure you register here or check the link in our bio: https://bit.ly/4iGfogd?r=qr

Questions? DM

🗣️SATURDAY APRIL 25TH AT 11AM (after boxing class)

Learn how to defend yourself + your community 💪

Tired of feeling helpless?

Want to learn some basic tactics that will not only enable you to fight back, but also get yourself (or someone else) OUT of a bad situation?

Join professional boxer + celebrity trainer, Holly “’Lil Bear” Lawson and BJJ Black Belt + USMC Veteran James Lawson, as they give you practical ways to push back against fascism, with real world applications + the fundamentals of self defense.

COST: $5 donation // but, no one will be turned away for not being able to pay

Bring your friends, bring your family, bring your neighbors; make sure you register here or check the link in our bio: https://bit.ly/4iGfogd?r=qr

Questions? DM