02/21/2026
SPRING FLASH SALE 💛❕
don’t miss these deals!!!! come move with us 🤸♀️
SSY offers Power, Vinyasa, Yin, Outdoor Classes, Workshops, & Private Sessions. We have Sankalpa mat
02/21/2026
SPRING FLASH SALE 💛❕
don’t miss these deals!!!! come move with us 🤸♀️
02/14/2026
happy Valentine’s Day friends !!!! grab someone you love & come take a class with us today 🤍
don’t forget 2/16 @ 6PM galentines hot core — you don’t want to miss ✨
tag the friend that would help drag you out after a killer class 🙈🔥
02/11/2026
mark your calendars & we’ll see you there 💕🍷✨
02/11/2026
02/09/2026
class schedule’s at both of our studios today ✨ keep showing up + don’t forget the love your body challenge ends on Valentine’s Day! plus a chance to win a free month of unlimited classes 💕💕
02/06/2026
please read ❕studio refresh incoming ✨
02/02/2026
meet our three new instructors for you to add in to your schedule ✨
grateful to welcome these extraordinary women to lead in our studio community 🤍
02/01/2026
the love your body challenge 🤍
a simple but fun way to look forward to movement over the next 14 days — no pressure, just consistency and showing up for yourself.
from now through february 14, we’ll be tracking:
• the member who takes the most classes at the hot studio
• the member who takes the most classes at the reform studio
each winner will receive a free one-month unlimited membership.
!!! plus — earn one bonus point every time you post an instagram story and tag
movement should feel like something you get to do, not something you have to do.
we can’t wait to move with you 🤍
| Monday | 5:45am - 7:15pm |
| Tuesday | 5:45am - 8:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 8:30am - 7pm |
| Friday | 5:45am - 6:30pm |
| Saturday | 8am - 11:15pm |
| Sunday | 9:30am - 11:15am |
| 3pm - 7pm |