F45 Training Northshore

Call Directions Website Contact the business

F45 Training Northshore F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

📣 Big Milestone Announcement! Milou Young is our first to hit 6️⃣0️⃣0️⃣ classes 🥳⭐️She is one of the OG’s of our Northsh...
11/12/2025

📣 Big Milestone Announcement!

Milou Young is our first to hit 6️⃣0️⃣0️⃣ classes 🥳

⭐️She is one of the OG’s of our Northshore studio and she has grown and excelled in her fitness journey. Milou will tell you this is part of her mental health outlet as well. Time for herself along with her friends she has made here, which makes it easier to show up and stay consistent.

Congratulations Milou, we love having you part of our F45 Northshore family 💕

🇺🇸 Today, we pause to honor and thank all who have served in the United States Armed Forces. Your dedication, courage, a...
11/11/2025

🇺🇸 Today, we pause to honor and thank all who have served in the United States Armed Forces.

Your dedication, courage, and sacrifice protect the freedoms we value most. We thank you for your service-today and every day 🫡

11/09/2025

🗣️ Phase 11 starts Monday, November 10

Get ready for fresh workouts coming in hot 🔥
2 -✨Brand New✨ workouts this phase:
🌅 Seoul Rush ( hybrid)
⚡️Zeus ( split-resistance)

🗣️ Meet Coach Sharon Tomei!Originally from Santa Clarita, California, Sharon is 22 years old and a graduate of a Christi...
11/07/2025

🗣️ Meet Coach Sharon Tomei!
Originally from Santa Clarita, California, Sharon is 22 years old and a graduate of a Christian university in Oregon, where she earned her B.A. in Psychology with a minor in Criminal Justice. A lifelong athlete, she played NCAA softball and has always had a passion for sports.

Sharon recently made the move to Chattanooga to explore a new area and spend more time with her nieces. She currently serves as the Director of Player Development for UTC Softball, where she’s dedicated to helping athletes grow both on and off the field.

Outside of softball, Sharon is thrilled to be part of the F45 family and looks forward to building meaningful connections within the community

We lucky to have you part of our F45 Northshore family and look forward to getting coached by you! 💕

📣 Milestone Announcement! Austin Billings has hit 5️⃣0️⃣0️⃣ classes! She’s consistent and dedicated along with her 6am c...
11/07/2025

📣 Milestone Announcement!
Austin Billings has hit 5️⃣0️⃣0️⃣ classes! She’s consistent and dedicated along with her 6am crew🫡

Austin has made F45 a priority and in her own words: “Best decision I’ve ever made on my fitness journey!”
Congratulations 🥳

💥Dr. Kelly ( PT ) & Dr. Johnny Fee ( Chiro) are hosting a Core, Pelvic Floor & Back Workshop at our Northshore studio! 🗓...
11/06/2025

💥Dr. Kelly ( PT ) & Dr. Johnny Fee ( Chiro) are hosting a Core, Pelvic Floor & Back Workshop at our Northshore studio!

🗓️ Saturday, November 22 @ 10:45am

📍F45 Northshore

FREE for Members
Non-members: $10
➡️ Click the 🔗 in our Bio to sign-up!

🗣️Meet Coach Addison Irwin!Addison hails from Lookout Mountain and has an impressive athletic background — he played lac...
11/03/2025

🗣️Meet Coach Addison Irwin!

Addison hails from Lookout Mountain and has an impressive athletic background — he played lacrosse at Baylor and went on to play in college, where he set an NCAA record for the most saves in a career!

Beyond his athletic accomplishments, Addison has also achieved an incredible personal milestone, losing 120 lbs on his own fitness journey. One of his favorite things about fitness is that while everyone’s journey is unique, we’re all in it together.

Fun facts about Addison:
🐥 Proud father to four baby chickens
🎤 Guilty pleasure: singing loudly in the car
🐾 If he weren’t in the fitness industry, he’d be a veterinarian!

Addison chose F45 because it blends the fun, energetic chaos of group training with the personal connection and relationship-building that make fitness meaningful.

We’re so excited to have you as part of our F45 Northshore community, Coach Addison, and we can’t wait to see you continue to inspire and coach more

Tomorrow is Coach Molly’s Wedding Day! 🤍To kick off her wedding weekend, F45 Northshore hosted a specialty workout led b...
10/31/2025

Tomorrow is Coach Molly’s Wedding Day! 🤍

To kick off her wedding weekend, F45 Northshore hosted a specialty workout led by our own Coach Adrian! Her bridesmaids and friends joined in for a hybrid burner 🔥

Congratulations Molly and Sam, we wish you the best Wedding Day! 💍

🗣️ Meet Coach Harrison Conerly Harrison isn’t new to F45 Northshore, but as he takes on more classes on our schedule, yo...
10/23/2025

🗣️ Meet Coach Harrison Conerly

Harrison isn’t new to F45 Northshore, but as he takes on more classes on our schedule, you’ll be seeing him a lot more often!

After being away for 17 years, Harrison recently moved back to Chattanooga to be closer to family. He and his wife are proud parents to a beautiful 8-month-old daughter!

With a strong background in fitness, Harrison specializes in safe movement, chronic pain relief, weightlifting, and running. He’s passionate about helping others move safely and efficiently while building strength and confidence.

Harrison became a coach to help people get stronger, make health a consistent habit, and exceed their own wellness expectations.

We’re thrilled to have him leading more classes and continuing to help grow our F45 Northshore community!💙

Address

119 North Market Street
Chattanooga, TN
37405

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 8am - 11:30am
Sunday 9am - 11am

Telephone

+14236548300

Website

Alerts

Be the first to know and let us send you an email when F45 Training Northshore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Northshore:

Shortcuts

Share

Category