Whitebelt Athletics

A huge congratulations to Jessica on graduating from On Ramp! 🎉

We're so glad she followed Clarisse through our doors, and it has been awesome watching her take this first step in her fitness journey. Her hard work, consistency, and willingness to learn have already made a big impression.

Welcome to the Whitebelt family, Jessica! We're thrilled to have you with us and can't wait to see what you accomplish next! 💪🤍

If you're ready to start your fitness journey surrounded by a group of people who really do want you to succeed, schedule your free No Sweat Intro by clicking the link in bio!

☀️ SCHOOL’S OUT… let’s get moving! 🤸♂️🏃♀️💪

Our Kids Fitness Summer Sessions kick off Friday, June 12th and run through July 31st!

Designed for elementary-aged kids, these 60-minute coach-led classes introduce the foundations of functional movement in the most important way possible… through FUN! 🎉

We’ll jump, run, climb, crawl, play games, tackle obstacle-style activities, and build confidence along the way. Our goal is simple: help kids FALL IN LOVE with movement and fitness from an early age ❤️

📅 Fridays at 9:00 AM
💵 Just $20 per class
✅ Registration is week-by-week
📩 Send us a DM to sign up!

Spots are limited, so grab your crew and let’s make fitness FUN this summer! ☀️🔥

🔥 Grill season isn’t just for fun—it’s a nutrition win.
Instead of skipping structure at cookouts, use this simple MP (my plate) method:

🥩 Protein first (chicken, steak, fish, turkey burger)
🥗 Add color (veggies or fruit)
🍚 Include carbs if you’re training (rice, potatoes, bun)

You don’t need a “perfect meal”—you need a balanced one.

Build your plate → fuel your goals → enjoy the moment.

That’s sustainable nutrition. ✅ Need more guidance? Shoot us a DM to schedule a FREE intro with our Registered Dietitian.

FAM!! Please help me welcome Clarisse to the tribe! 🧗

This outdoor adventure seeker came to us with a specific goal in mind... GET STRONGER! As a boulderer and mountain biker, Clarisse's CrossFit training isn't to turn her into an expert exerciser. (LOL)

It's to make her as strong and functional as possible to keep her A) safe and B) performing her best out in the real world!

Clarisse - we are so happy to have you with us!

🧐 Do you want to get stronger, fitter, and more functional? Schedule a quick (and free!) consultation with us and we can discuss which training program is right for you!

https://api.grow.pushpress.com/widget/bookings/whitebelt-intro

Abigaile's incredible 7-month transformation! 🏋️‍♀️✨

As a busy mom, Abigaile spent years putting her kids first. But she knew that to be there for them (and future grandkids!) for the long haul, she needed to invest in her own health.

In just 7 months, she has:
📉 Lost 20 lbs of fat
📈 Gained 7 lbs of muscle
💪 Reclaimed her daily energy and confidence

The best part? Her transformation inspired her husband to get active, too! Now, they’re feeling better than ever and getting ready to tackle the toughest hiking trails in the National Parks as a family.

Fitness isn't just about the scale; it’s about having the energy to live your life to the fullest without feeling completely wiped out at the end of the day. Watch Abigaile's full transformation story here: https://www.youtube.com/watch?v=jBK077O6Ynk

Ready to write your own success story? Let’s chat about your goals.

➡️ Click the link in our bio to book your free consultation today!

Do you struggle with pain or discomfort? Stiffness? Limited Range of motion?

Join us on Sunday, May 31st and Sunday, June 28th at 2pm for a FREE mobility workshop with Dr. Trey! 🤓

Open to the public! Scan the QR code to reserve your spot.

🌿 Health Tip: Trade those heavy, carb-loaded meals that leave you sluggish for fresh, seasonal salads packed with color and crunch 🌼 You’ll stay more hydrated, feel better, and keep your energy steady all day long.

Curious how to make simple swaps like this actually stick? Book a NO SWEAT Intro call and let’s build a plan that works for you.