Southern Soul Yoga

Wake up and move you body.

Full schedule in both studios! Pick your poison.

Hot Yoga w. Kelsey
Hot Mat Pilates + Yoga w. Daniel
Yin w. Hope
ReForm45 w. Sarah
Soundbath + acupuncture at 12p

We get so many inquiries about the best way to get started with a yoga practice. This weekend we have a beginner series workshop with Sat. Jan 21st from 12:30p - 2:30p.

$35 per person gets you individual attention to the basic structure of a yoga class, the traditional breakdown of a vinyasa flow, q+a and a 5 class package at a special rate. Sign up via mindbody ⭐️

Our Reform45 classes are in high demand. So is — this weekend we’ve added an 11a ReForm45! Sign up now 💎

Maybe you’ve met .elaine as you checked into St. Elmo as our studio manager, or maybe you purchased one of her candles?! To know Hope is to know she has ambition, drive and a love for our community. Not only does she co - manage the studios, run her own small business she also did our yoga teacher training program and now she can add Yoga Teacher to her resume. We love to watch strong, driven young women succeed and we are so proud of her ♥️

Catch her class Thursday evening in St. Elmo — her Yin and playlist will send you into bliss 🚀

Through the next few weeks we will be introducing our newest generation of teachers — all representatives of YOU, our community.

This weekend’s schedule!

12.31 || 9:30a with Kelsey

12.31 || 9:30a with Amy- St. Elmo

12.31 || 8:30a 9:30a 10:30a ReFrom45 with - St. Elmo

1.1 || 9:30a with

1.1 || 11a with

Don’t forget to be gentle with yourself this week. Take time to journal, count your blessings and practice self care. We are here for you 🤍🤍🤍

Our Holiday Schedule! 🎄12.24 🎄

Reform45 with
8:30a || 9:30a || 10:30a || St. Elmo
9:30a || Vinyasa 9:30a || St. Elmo

Northshore 9:30a with .vasileff

12.25: CLOSED 🎄

Meet Julia — she started her journey with Southern Soul a little over a year ago as a client, then you may have met her at our front desk in Northshore! Now Julia leads Hot Ballet, Reform45 AND will be graduating our YTT program in January!

Our biggest joys are watching our clients and staff evolve into superstars⭐️

If you haven’t tried a class with her yet, you’re missing out - she looks sweet, but 😈🥵

Our hot 🔥sale is about to go cold🥶 Grab you yoga, hot ballet, hot Pilates and Reform45 classes at the biggest discount of the year!

Our Black Friday Sales are LIVE!

* all classes have a 1 year expiration date — we happily extend upon request 🤍⭐️

All Mat Classes, all locations:
10 for $120
20 for $220
30 for $300

ReForm classes:
12 for $160
8 for $135

All access unlimited, all classes, all studios: $189 per month

Unlimited mat classes - both locations (hot Pilates, hot ballet, all yoga + sculpt classes) $99 per month

Our Black Friday Sale goes live tomorrow - cheers to being naughty and looking nice 👀⭐️ keep your eyes on your inbox

Our classes are filling quickly this week! You’re Sunday evening reminder to set yourself up for success and book your self care || workouts tonight - with the holidays quickly approaching, we have to make sure we take care of ourselves.

See you on the mat and the ReForm this week 🤍