Trying new skills? Progressions can be a great way to work toward more dynamic movements in acro!
To progress into Castaway, work toward these progressions:
1. Reverse Star
2. Kip Tempos
3. Kip to Reverse Star
4. Reverse Star to Chair
5. Castaway (full skill)
& don’t forget to ask for a spot to help you progress!
Chattanooga Acroyoga
This page is dedicated to the growing acro community in the Chattanooga area. Come and play with us! Want to notify everyone that you want to play?
This a community dedicated to supporting one another through the practice and play of acroyoga!
“Group Me”:
Most of the Chattanooga Acro community uses GroupMe to get together and play. It’s a group messaging service that allows you to shout out and organize “Jam sessions”. Download the app and follow this link to get in the know ...
https://groupme.com/join_group/12908408/qCq4nL
Are you a trav
04/05/2026
That’s right, we acro + circus + flow + jam EVERY Sunday and look forward to seeing you tomorrow!
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Chattanooga, TN
37341, 37343, 37350, 37351, 37363, 37377, 37379, 37402, 37403, 37404, 37405, 374