CrossFit 10-99

🌟 Join Us for MLK Day of Service in Red Bank! 🌟
The City of Red Bank, Green Steps, and (be)caffeinated are teaming up to make our community shine!
📅 Date: Monday, January 19
🕙 Time: 10:00 AM – 12:30 PM
📍 Meet at: Red Bank City Park Pavilion, 3817 Redding Rd
✅ Schedule:
• 10:00 AM: Check in, grab supplies & refreshments
• Cleanup: Disperse in groups to designated areas (choose your preferred location in the signup!)
• 12:30 PM: Return to the park for more refreshments & supply drop-off
We’ll provide garbage bags, limited trash grabbers, reusable gloves, and safety vests. Bring your own if you have them! Recommended: closed-toe shoes, long pants, weather-appropriate clothing, a thermos for coffee, and a refillable water bottle. Got empty feed or pet food bags? Bring them for trash collection bags!
Kid-friendly areas available. Let’s honor Dr. King’s legacy through service and keep Red Bank clean and green!
👉 Sign up here: https://redbanktn.recdesk.com/Community/Program/Detail?programId=65

Heads up, Red Bank! 🚧
Starting at 10:00 AM today, the right southbound lane on Dayton Blvd (from Hedgewood Drive to the Signal Mountain Road intersection) will be briefly closed while our crew reinstall delineator posts.

The closure should only last a few minutes, but please slow down, use caution, and keep an eye out for our workers.

Thanks for your patience and cooperation! 🙏

Come join us!!!!

Come Join Us!!!

Traffic pattern for Saturdays events in Red Bank!

This Memorial Day weekend, take on Murph with us! 🇺🇸

Join us for Murph Together, a community workout honoring Navy SEAL Lt. Michael Murphy and all who’ve made the ultimate sacrifice.

Sound intense? Don’t worry — we’ve got scaling options for every level. Whether you’re brand new to fitness or a longtime athlete, our coaches will help you modify every step.

Join us at CrossFit 1099 Saturday, May 24 starting at 9am

MURPH 2025!!! These are the shirts, they’ll be $25 each. Cash or Venmo
The tank is the same womens crop tank that we used before. Colors are Red and Midnight Navy
Comment below with your order.
Style/size/color

🇺🇸 Save the Date! 🇺🇸
This Memorial Day weekend, join CrossFit 1099 for Murph Together: Red Bank’s Community Workout & Appreciation Event.
Move with purpose, honor our heroes, and strengthen our community.
✅ Scaled workout options available
✅ Coffee, food, raffles, and local vendors
✅ Open to everyone — members, families, and friends!
Register now ➡️ www.crossfit1099.com/murph2025

T-minus 2️⃣ days until Friday Night Lights!

Drop your 25.1 prediction down below ⬇️

Paws whatever you’re doing and come workout with us! 🐾