Sweat Club

NEW HYROX CLASS TIME ALERT!
Starting next week, September 4th, join us at 4pm for our newest HYROX class time!

Let's hear it for our August Member of the Month - Laurie Stevens!

Get to know Laurie:
1. What is your favorite go-to workout?
A Sweat Club HYROX class with my friends and a short run either after or before

2. What is your biggest fitness accomplishment?
Getting a top five female finish in the Georgia Jewel 50-mile trail race (2022).
Fast forward four years, and I'm proud that strength and hybrid training now have become such a big part of my life. I'm thankful for a healthy and strong body that allows me to compete in Hyrox races and set big goals.

3. What do you love most about Sweat Club?
I love that I found a place where I can be wrecked after a workout, challenged mentally and physically, and given an opportunity to be competitive and grow as a person. However, suffering with friends is what brings me back day after day. I've never been part of a gym family until now, and that, without a doubt, is the most special part of Sweat Club. It's a gym of overachievers in the best way possible. :) I am so grateful for the friends I have made at Sweat Club - we encourage and push each other, work hard but laugh harder, and genuinely want the best for each other in life and at the gym.

4. What is your favorite pre-race/workout snack?
Toasted sourdough with peanut butter, banana and honey

5. Cardio, Strength or HIIT?
Cardio with strength

6. 100 Burpees or going to the dentist?
100 burpees

7. What one piece of advice would you give to someone who is just starting out on their fitness journey?
Just start. Don't let fear/intimidation/comparison/whatever it is (we've all felt it at some point) stop you from walking through that front door or lacing up your shoes. Time is going to pass anyway; might as well spend today doing something you'll be proud of when you look back in six months.

8. Tell me one fun non-fitness fact about yourself.
I love national parks and have a national park passport that I get stamped every time I visit one.

SWEAT CLUB GAMES REGISTRATION IS LIVE!!
After less than 24-hours, 1/3 of available spots are already filled! Make sure to secure your spot today!

SWEAT CLUB GAMES | Sweat Club The true test of grit and perseverance. Do you have what it takes?

Huge shoutout to Sweat Club member, Haven, for her amazing 1-year transformation! Slow and steady will always win the game when it comes to fat loss. At Sweat Club, we don't believe in quick and easy transformations; we like to put in the hard work and do it right by building healthy habits and losing weight slowly to preserve all our hard-earned muscle, and we certainly don't believe in restrictions or extreme deficits!

It's been an honor watching Haven transform over the past year, not just by seeing her shorts get baggier and baggier, but also seeing her confidence and performance grow week after week! Haven and her husband Brayton, are amazing role models to their daughter with their commitment to their health and fitness, as well as an inspiration to us all at Sweat Club. Keep going, Haven, we are SO proud of you!

In case you needed a little push today.

Shoutout to our July Member of the Month: Debbie!!
She's been putting in extra hard work in 2026, and it's showing! We are so proud of you and your dedication to your health and fitness!

Let's go Sweat Club!! We are heading into week 2 in NYC with some amazing athletes taking on the HYROX race course! You've put in the hard work, now go show them what you're made of!