Dillard Training

This Saturday morning at 8:30am workout $10 per person. Text blast will go out Friday. Be sure to respond to reserve your spot.

If you are not on the text blast send the message SATFUN to the number 55678 before 11:30am to receive the blast for this Saturday sign up.

First Saturday workout tomorrow morning at 9:30am at our place. If you joined the text blast this morning you should have received the address. Cost is $10 per person..

Since we have had some interest in doing a Saturday morning workout we have set up a text blast for notifications of when and where. To sign up simply text the message SATFUN to the number 55678 and be sure to reply Y to opt in and receive messages. We are planning to have a workout this Saturday morning.

Thinking of doing Saturday morning workouts but would like to know if there is interest. It would be here at our home and $10 per person for a one hour workout. Who wants some Dynamax and ViPRs. Maybe even a Shockwave workout using the WaterRowers. Let me know if you are in? If enough interest we could do it this Saturday at 9:00am. Depending on the crowd we might need to have you carpool if possible.

Your body will be praising you after this mobility flow. 🙌 💫 Save this for the next time you are feeling stiff from sitting at your desk all day. It will take you less than 10 minutes.. 📹: IG @rania.boucher #TRXTraining #SuspensionTrainer #TRXFlow #TRXmobility

A new week means new opportunities to overcome any obstacle in your way👊

Don't let anything stand in your way of becoming NASM certified. Start your new journey today. https://nasm.co/3E05TGy

Working hard to cheat a little on Thanksgiving.

Ahhh the gauntlet.

Tried a new smoothie recipe today.

1 - 3.5 oz pkg dragon fruit purée for smoothies or 3/4 cup chopped frozen dragon fruit
1/2 cup frozen pineapple
1/2 cup frozen mango
8 oz coconut water
2 scoops Arbonne vanilla protein

Two more delicious recipes have been added to your member portal. Orange chicken with broccoli sheet pan paired with coconut quinoa with lime zest.