Always finish weightlifting

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Always finish weightlifting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Always finish weightlifting, Gym/Physical Fitness Center, 8142 East Brainerd Road, Suite 116, Chattanooga, TN.

🎀 2 WEEKS OUT. 🎀October 24th is getting close.That means it’s time to stop saying:“We should probably sign up for that.”...
10/14/2026

🎀 2 WEEKS OUT. 🎀

October 24th is getting close.

That means it’s time to stop saying:

“We should probably sign up for that.”

…and start saying:

“We’re doing this.” 🔥

The Pink Barbell Challenge is built around two things:

TEAMWORK + LIFTING

👥 2-person mixed-gender teams
⏱️ 20-minute challenge
🏋️ Olympic lifting
💗 Proceeds supporting the MaryEllen Locher Foundation

You won’t need to be the strongest athlete in the room.

You’ll need a teammate who’s willing to work, communicate, strategize, and keep moving when things get spicy.

📅 October 24
⏰ 8:00 AM

Find your partner. Make your plan. Bring your game face.

The barbell is going pink. 🎀

💗 STRENGTH WITH A PURPOSE. 💗The Pink Barbell Challenge isn’t just another Saturday workout.On October 24th, we’re bringi...
10/06/2026

💗 STRENGTH WITH A PURPOSE. 💗

The Pink Barbell Challenge isn’t just another Saturday workout.

On October 24th, we’re bringing athletes together to use something we all have in common, our love of lifting, to support the MaryEllen Locher Foundation.

Two athletes.
One team.
20 minutes on the clock.
One opportunity to make every rep count.

🏋️‍♀️🏋️‍♂️ Mixed-gender teams of two

Expect Olympic lifting. Expect teamwork. Expect strategy. Expect some serious effort.

And yes… expect a LOT of pink. 🎀

📅 October 24
⏰ 8:00 AM

Start thinking about who you want beside you when the clock starts.

Who’s your teammate?

10/04/2026

📣📣📣VOLUME training will continue for October! We saw A LOT of success in September with higher volume sets and we are going to keep riding that wave! Come and join the fun and start making some real progress in your Oly lifts! Send me DMs if you are interested and if you made it this far, ask me about video analysis of your lifts!

Will see and talk to you all soon!

🎀 THE PINK BARBELL CHALLENGE IS COMING! 🎀On October 24th at 8:00 AM, we’re turning our barbells pink and putting our str...
09/29/2026

🎀 THE PINK BARBELL CHALLENGE IS COMING! 🎀

On October 24th at 8:00 AM, we’re turning our barbells pink and putting our strength to work for a cause that matters.

🏋️ 2-person mixed-gender teams
🎀 A unique Olympic lifting challenge
💗 Supporting the Mary Ellen Locher Foundation
🔥 20 minutes. One team. One mission.

This isn’t your typical weightlifting meet. No six-attempt format. No standing around waiting for your turn.

We’re creating a fast-paced, team-based challenge where strategy, strength, teamwork, and a little bit of pink come together.

📅 October 24
⏰ 8:00 AM
👥 2-person mixed-gender teams

Grab your partner. Start training. Get ready to lift for something bigger than yourself.

Registration details coming soon.

09/02/2026

September is among us! And so is VOLUME training! Get ready for some higher rep sets so that we can really become competent and confident with our movements and positions! Come on and become a badass weightlifter!! 🏋🏻‍♂️

**ch

08/02/2026

August is upon us! And so is strength in positions! Summer is almost over and for those of you that will be looking forward to your kids going back to school, I will be looking forward to my classes being filled! So LFG!!!!

07/02/2026

July is here! And it comes with a lot of position work and time under tension. You are going to know exactly what to feel and when to feel it! Let’s get YOU BETTER 💪🏽

06/07/2026

Luke Heckaman competed in his first Oly meet at the Music City Fit Expo on June 6th. He impressed me with his unshakable focus and dedication to the moment! He nailed 5 out of 6 lift attempts with impeccable precision. We missed our 3rd clean and jerk attempt which would have been a 1 kilo personal best. I am beyond proud of this “Ice Cold” dude! We didn’t podium BUT the event organizer was so impressed with Luke’s technique that she told him to pick anything he wanted on the awards table! She just went on and on about “who is this kid”? And “oh, this kid is LEGIT”! Lookin forward to the next one bud!

06/02/2026

If you really want to make the most out of your training sessions, under standing set up and balance in the sn**ch, clean, and the jerk are imperative. Dialing in these non negotiables will drastically improve your performance!

Come and train with Always Finish so that you can raise your ceiling!

#

05/03/2026

May is where we sharpen the blade.

This month at Always Finish Weightlifting, we’re dialing things back to what actually moves the needle: The fundamentals. The basics. The unglamorous reps that build lifters who last.

Expect positions to be cleaned up. Footwork to be intentional. Timing to be challenged. We’re not chasing flashy numbers right now, we’re building the kind of consistency that makes big numbers inevitable.

Snatches that feel smoother. Cleans that land stronger. Jerks that lock in with confidence.

If you’ve ever felt like something is “just a little off” in your lifts… this is your month.

Trust the process. Master the basics. The kilos will follow.

Always Finish.

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8142 East Brainerd Road, Suite 116
Chattanooga, TN
37421

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