Toes Yoga

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Toes Yoga Beautiful yoga studio in the Brainerd Arts District. Inviting everyone to come and relax and practice Contact us today to learn more!

Toes Yoga of Chattanooga is an intimate yoga studio nestled in the Brainerd Arts District. We offer yoga classes for all abilities, from beginner to advanced. Our teachers are the most qualified in town and are capable of relating the class to individual needs. Some of our classes include meditation, flow, fundamentals, Vinyasa, prenatal, Yin, and more.

Waxing Moon in Aquarius 🌔Aquarius energy invites us to step outside the usual, look at things from a different perspecti...
10/21/2026

Waxing Moon in Aquarius 🌔

Aquarius energy invites us to step outside the usual, look at things from a different perspective, and give ourselves permission to be exactly who we are.

It’s also a beautiful reminder that individuality and community can exist in harmony. We can honor our own needs, our own bodies, and our own paths while still participating in and contributing to a community. These are not in opposition with one another, but actually are complementary.

Bring that energy to your mat. 🧘

Try something new. Modify the pose. Get curious instead of striving for perfection. And remember... your yoga practice is your own.

Your body. Your breath. Your movements. Your stillness.

10/18/2026

It feels like fall has finally found us. After weeks of lingering warmth, the air has turned crisp, the mornings and evenings are cooler, and the week ahead looks like the kind of beautiful autumn weather we’ve been waiting for.

Take a look at this week’s class schedule below, choose what feels good, and come enjoy a little time on the mat with your neighborhood yoga community. 🍁
Sign up >>> https://toesyoga.com/schedule/

10/11/2026

After a rainy weekend, there’s something refreshing about stepping into a new week. The air feels a little cleaner, the world a little quieter, and everything seems to have been given a chance to wash away the dust and begin again.

Take a look at this week’s schedule below and find a little space to reset, recharge, and begin again. 🌧️🌿

See you on the mat >> https://toesyoga.com/schedule/

10/06/2026

Join Cyndi tomorrow and find The Steady Within: A Series for Building a Yoga Practice!
Starts Wednesday, October 7th.

No experience necessary..come as you are and we'll meet you on the mat. 🧘‍♀️
Register online or at the studio > https://toesyoga.com/schedule/

10/05/2026

There’s no need to arrive with a perfect practice, or a perfect plan. Just come as you are. We’ll meet you there on the mat.

Are you new to Toes? Take advantage of our New Student Special...3 classes for $30. Sign up now! https://toesyoga.com/schedule/

Our weekend is full of great classes to start your October. Grab your mat and drop in!
10/02/2026

Our weekend is full of great classes to start your October. Grab your mat and drop in!

09/27/2026

It's finally Fall! 🍂And Mother Nature has blessed us this week with the weather to match! After our long summer heatwave, I know we're all grateful for some relief.

A big thank you to everyone who came by for our Autumnal Equinox Open House last weekend! It was wonderful to see everyone and welcome in the new season together.

This weekend brought us the Harvest Moon to start the week, and we have a full schedule of classes to choose from. See you on the mat!

-Wednesdays -6:30pm-October 7 -28, 2026The Steady Within is a four week series designed for the newer student, for the s...
09/24/2026

-Wednesdays
-6:30pm
-October 7 -28, 2026

The Steady Within is a four week series designed for the newer student, for the student returning to yoga, or for the student who wants to build a more intentional and supportive practice.  We'll explore foundation yoga postures, breath, mindful movement, and simple nervous-system regulations practices while learning how to adapt yoga to fit YOUR body

Address

3217 Rosemont Drive
Chattanooga, TN
37411

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+14237608375

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