Inland Empire Diving provides a place for any level athlete wishing to pursue the sport of diving. Novice Learn to Dive
Recreational
Competitive
Weekend practices are for….
✔️hanging with friends 😀
✔️working on cool new skills 😎
✔️dunking each other in the water! 🤣
05/28/2026
Summer Tiny Bouncers:
The Perfect Start for Future Divers and Gymnasts! Right in here Cheney!
Is your child interested in gymnastics or diving but not quite ready for the deep end of the pool?
We are excited to have Tiny Bouncers program this summer! It's a high-energy program designed specifically for children ages 4–7. This class serves as the ideal bridge for young athletes who want to explore movement and build confidence in a safe, dryland environment.
A SAFE INTRODUCTION TO DIVING
Tiny Bouncers is designed to introduce beginner diving concepts without the pressure of the pool. Using specialized dry-land equipment, athletes will learn:
-- Proper takeoff techniques and body alignment
-- Essential tuck and pike shapes
-- Basic jumps and safe landing mechanics
FOUNDATIONAL GYMNASTICS SKILLS
In addition to diving prep, the class focuses on core gymnastics movements that build a versatile athletic base:
-- Forward and backward rolls
-- Cartwheels and handstand progressions
-- Bridges and overall flexibility
BUILDING CONFIDENCE AND COORDINATION
Our goal is to provide a supportive group setting where children can improve their balance and focus while developing a lifelong love for being active. Whether your child eventually moves toward the diving board or the gymnastics mat, Tiny Bouncers gives them the head start they need.
JOIN US THIS SUMMER!
Ages: 4–7
Location: EWU Aquatic Center
We offer two sessions per week. You can choose between our Mon/Wed track or our Tue/Thu track.
The Full Session (6 Weeks)
Dates: June 22 – July 30
Time: 10:15 AM – 11:00 AM
Best for: Consistent skill-building and maximum summer fun!
The Half Session (3 Weeks)
Dates: July 13 – July 30
Time: 11:15 AM – 12:00 PM
Best for: A late-summer energy burst!
Summer Session Information Cost:
Full session $250,
Half Session, $125
10% off with sibling registration ($25 off /registration)
Registration: https://sportsbase.com/playercontact_onboarding/1746316833960x904926694951878700?program=1772544081211x266448095656017900
Tiny Bouncers — Inland Empire Diving We believe in simple starts, strong relationships, and lasting impact. Tiny Bouncers Program Tiny Bouncers is a high-energy, confidence-building class designed especially for children ages 4–7 who are ready to jump, roll, and explore movement in a fun and supportive environment. This program intro...
You don’t want to miss this little diver and her incredible back lineup.
A back dive tuck is a crucial skill for divers as they begin to advance because it develops foundational skills, such as body awareness and control, proper take off mechanics, and builds fundamentals for harder dives.
The back dive tuck position also teaches the correct openings for a back 1 1/2 somersault and back 2 1/2 somersaults ✅
Determination. Persistence. Encouragement from Coaches & Teammates. Success 🎉
These strong girls are going places 💪🏽 They are working on their back somersault on 3m and doing a fantastic job!
One of the best parts of our team is watching older athletes pour into the younger ones. 🤍
The encouragement, leadership, and confidence they build in each other is a skill they will carry at the pool and beyond 🏆
04/28/2026
🌊 WHERE CONFIDENCE TAKES FLIGHT! 🦅
From the first bounce to the final splash, our Summer Diving Camps are about more than just sport,they’re about building brave, confident kids!
We know every child learns differently. That’s why our coaches focus on the individual:
"We appreciated that the coaches were able to see our son's strengths and weaknesses and they were able to tailor the class for him."
Whether your child is a Tiny Bouncer or ready to take on the challenge of an Advanced Clinic, they’ll find a supportive environment to level up their skills.
Choose your path this summer:
💦 Learn to Dive: High-fun, low-pressure introduction to the basics
🏆 Summer League: Master new dive categories beyond Learn to Dive Camps
🔥 Advanced Clinics: Elite, small-group training, focusing on one or two specific skills.
📍 Spokane & Cheney | 📅 Starts June 15th
🔗 Register Today: https://www.inlandempirediving.com/summer
What do you get when you combined a willing diver + an experienced and encouraging coach + the confidence that comes with the bubbler?
A new double flipper!
This progress made in one practice is incredible!