Liam Smith Coaching

Liam Smith Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liam Smith Coaching, Sports & Fitness Instruction, Cherry Hill, NJ.

Strength & Conditioning Coach/Personal Trainer
Cherry Hill, NJ
[email protected]
Click the link below for more info! ⬇️
https://linktr.ee/liam_smith_coaching?utm_source=ig&utm_medium=social&utm_content=link_in_bio

09/08/2026

The Fall Fitness Jumpstart promotion begins next week!

This is your opportunity to jumpstart your fitness journey!

Enrollment is limited, so don’t sleep on this offer, jump on it!

Unsure about committing?

Train this week for FREE to try out a session before enrolling.

Complete the interest form at the link in my bio to get started.



09/04/2026

Movement Tip 💡

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FALL FITNESS JUMPSTART!8-weeks of hard work and consistency.Discover a new version of yourself.Don’t wait for the new ye...
09/02/2026

FALL FITNESS JUMPSTART!

8-weeks of hard work and consistency.

Discover a new version of yourself.

Don’t wait for the new year.

There’s no better time to start than now.

Visit the link in my bio to complete the interest form!




Terms & Conditions:
- Payment due prior to September 14th
- Sessions can only be used within the 8-week promotional period
- Unused sessions expire at the end of the 8-week promotional period
- Missed sessions can be made up within the 8-week promotional period
- Promotion only applicable to new adult clients

08/26/2026

Perfect ex*****on of a Roller Bodysaw! 💪

The goal of this exercise is to resist lumbar extension as the arms reach forwards.

The further the arms reach forward, the greater the demand on the Re**us Abdominis and other core musculature.

Developing the ability to resist unwanted movement can improve the body’s ability to generate and express force where it matters most.

Onto the next chapter! Taking the next step to continue playing sport at the collegiate level is something to be extreme...
08/22/2026

Onto the next chapter!

Taking the next step to continue playing sport at the collegiate level is something to be extremely proud of! These girls have worked extremely hard to get where they are, and to have played a role in their journey is something I’ll always be grateful for!

Now a tradition, I gifted these six athletes a copy of “The Next Four Years” authored by Angelo Gingerelli M. Ed. MBA CSCS. Filled with tips for success, this book will serve as a resource as they navigate all the challenges and opportunities that come with being a collegiate athlete!

🏐 Maddie Szafran - Belmont Abbey Women’s Volleyball
🏐 Megan Evans - UConn Women’s Volleyball
🏀 Michelle Le - Stockton Women’s Basketball
🏐 Maggie Carcillo - St. John’s Women’s Volleyball
🏐 Izzy Bologno - Kean Women’s Volleyball
🥍 Maddie Eastlack - Ursinus Women’s Lacrosse

I can’t wait to see you all succeed!


08/20/2026

Movement Tip 💡

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Another flag! Thank you Izzy! I can’t wait to see you thrive at the next level. Kean is lucky to have you!! 🏐💪Izzy bolo ...
08/15/2026

Another flag! Thank you Izzy! I can’t wait to see you thrive at the next level. Kean is lucky to have you!! 🏐💪

Izzy bolo
Izzy


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Cherry Hill, NJ

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