Pilates Core Center

09/07/2026

🚨Instructor training with Pilates Core Center is back!

This weekend, we will be hosting Movement Principles/Pilates Essentials, the foundation course for all Balanced Body Certificates of Completion. If you are looking for a beginner-level Pilates teacher training course, this is for you!

Our master instructor, Jessica, uses her high levels of expertise to ensure that her students have the groundwork to continue their Pilates training in the future.

To learn more, visit pilatescorecenter.com or call us at 856-985-0900!

08/29/2026

🌸 Pilates is not only the Reformer...

🌸 There are many ways to get your Pilates fix, including Pilates Mat Class. Using a variety of props combined with traditional Pilates exercises, our Mat Classes give you a unique experience every time.

🌸 Even though each class is different, Mat work always seeks to strengthen the core and provide more flexibility. If you have never tried one of these classes, now is your chance to sign up.

🌸 Check out our class schedule at pilatescorecenter.com or call 858-985-0900!

08/22/2026

Casey is back again with more Pilates wisdom....

In this video, Casey focuses on the often-discussed "Mind-Body Connection".

Synchronicity between the brain and the body results in a more effective understanding of movement, leading to faster progress in your fitness goals!

Remember that exercise is not just the movement, it's also the mind.

Visit pilatescorecenter.com to view our schedule and sign up for your next Pilates class. Our variety of classes accommodates all experience levels!

We will see you at the studio!

08/17/2026

08/13/2026

🌸 In case you weren't aware...

Pilates Core Center has a Substack!

If you're a writer, reader, or just really into Pilates, consider dropping us a follow on Substack. Every month, we dedicate a blog post to a different topic in the field of Pilates.

Thank you for continuing to support us on social media!

08/11/2026

Congratulations to Mel and Chelsea for completing CoreAlign instructor training!

Many of you may know Mel and Chelsea through taking their versatile classes at Pilates Core Center. We would love for you to show these instructors support and keep our community strong.

Best of luck to Mel and Chelsea on their Pilates journey!

If you're interested in taking an instructor training course through Balanced Body, visit pilatescorecenter.com to view our schedule.

Any questions? Feel free to call us at 858-985-0900 or email [email protected].

As always, thank you for supporting Pilates Core Center. See you in class!

08/08/2026

✨If you're looking for a sign...

This might be it.

We get it. Stress and anxiety are all too common in our daily lives. Take a break from it and reestablish your peace at Pilates Core Center.

Don't miss out on your next Pilates class. View our complete schedule and sign up at pilatescorecenter.com. For more info call us at 858-985-0900 or email [email protected].

08/07/2026

July's blog is now available on pilatescorecenter.com!

This blog was inspired by a modern Pilates apparatus: The Arcus. Created by Trent McEntire, The Arcus has solidified itself as a useful tool for enhancing the connection between your mind and body.

For more content like this, subscribe or follow us on Substack! Here you will find our backlog of recent articles along with a community of like-minded Pilates lovers.

Is there anything you would like for us to write about in the future? Sound off in the comments!

08/04/2026

Terry Rutkowski in Rockport, Massachusetts!

Thank you Terry for contributing to our plank around the world series and for dedicating so much of your time to Pilates Core Center. Go Terry!

If you're interested in being a part of this series, send your photos to [email protected].