Vibrant Yoga by Debbie

Good morning!! I haven’t posted in a while but am so excited today that I just had to share! For the past two weeks I’ve been doing a healthy living program where we weigh and measure ourselves once every two weeks. So this was the day and I lost a modest 4 lbs, but also 7.5 inches. I’m excited about the win and encouraged to keep going!

Vibrant Yoga by Debbie Bring Vibrancy, health and balance to your life.

Good morning yoga friends,
If you are local to me please join me for a class this Thursday morning from 8:45 to 9:45 at Yoga by Robin Studio in Marlton! Pm me for more info.
Hope to see you there!
Love and Light,
Debbie Donnelly

Hello Yoga friends,
I’m planning to offer some classes at Yoga by Robin
Studio in this Spring. I could really use your feedback about your availability for classes. Possibly Tuesday mornings at 10:00 or 11:00. Also possibly an evening class. Please post your thoughts and suggestions below!
Thank you in advance!
Love,
Debbie Donnelly
856-296-7434

Hello Yogi friends. Thought you’d like this article about salt. Is it good for you? If so what kinds may be beneficial?

Himalayan Pink Salt Benefits -- Why It’s Better Than Table Salt Natural salts, like Himalayan pink salt and sea salt, have loads of minerals, but there are things to know about each one before deciding which is the best salt for you. Find out the pros and cons of table salt, Himalayan pink salt, and sea salt.

Good morning yoga friends! It’s been a while since I’ve posted, but I’ve been busy teaching yoga privately, and reviewing my skills.
I have a very busy week singing with the NJ Master Chorale. We’re actually doing two recording sessions, this week!! So that’s where my focus is
for this week.
I’ll be posting more regularly over the next weeks and months so stay tuned for upcoming events and classes!
Debbie

Hi Yoga friends!
Join me for a great yoga class on Tuesday night's from 6:30-7:30. All levels are welcome. Call me at 856-985-6280 for details.
I'm also available for private classes by appointment.

https://www.facebook.com/debbie.donnelly.77/posts/1124101270962285
Hello Yoga friends,

Try this wonderful breathing technique any time you wish to refresh and refocus!

Instagram video by Yoga Journal • Aug 26, 2016 at 9:52pm UTC See this Instagram video by • 89 likes

Thank you for this great idea Jean Newland!!

Now ... THAT is a fruit cake I can get behind :-). Enjoy: http://eatyourselfwell.com/happy-healthy-birthday/

Good Morning Yoga friends!
I was very busy this past week so I didn't hold my Thursday evening yoga class.
I'm happy to announce that my daughter-in-law Elizabeth and son John had a beautiful baby girl named Violet Cecilia! We are so happy! Mom, Dad and Violet are all happy and healthy.

Sn ounce of prevention is worth a pound of cure...

How To Detox Your Armpit To Prevent Breast Cancer Cosmetic products like toxic deodorants, body washes, soaps, and other ‘beauty’ treatments are causing greater numbers of breast cancer (though mainstream breast cancer ‘awareness’ organizations wo…

Good morning!
Join our Gentle Yoga class today at 9:00 am or our Thursday 6:15 pm class this week.
The Tuesday, May 10th and Thursday, May 12th classes will be cancelled next week. I will be at Convention in Salt Lake City, Utah with The Wellness Company.
I'll see you in class. Enjoy your day!