CKO Kickboxing Cherry Hill

CKO Kickboxing Cherry Hill One Hour, Fitness Kickboxing Classes located in Cherry Hill, New Jersey
Open to all levels • No experience necessary • Perfect for both men and women

CKO Kickboxing is truly the number one fat burner, with up to 1,200 calories burned during a one hour class. At CKO Kickboxing, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS.

09/20/2026

The first time, you’re just trying to get the combination right.

Then it starts to click. Your punches get sharper. You trust your movement. You finish a round you didn’t think you had in you.

That’s what we build at CKO Cherry Hill—with coaches who teach you and teammates who push you. 🥊

You don’t need experience to start. We’ll work on it together.

📍CKO Kickboxing Cherry Hill
DM “START” and let’s get you into your first class.

09/16/2026

The shorts are $50. Coach Quy’s kicks are sold separately. 🥊🔥

Coach Quy putting our black-and-yellow CKO shorts to work—and now you can get your own.

Rep the crew. Bring the energy. Show up to your next class in these. 🖤💛

🚨 LIMITED-TIME DROP
💰 $50 PER PAIR
📦 PRE-ORDERS NOW OPEN

Want a pair? DM us “SHORTS” with your size to get your pre-order started. Get yours in before the pre-order window closes!

Who’s rocking these next class? 👇

First wholesale order fulfilled! 🥊📦 Cherry Hill ➡️ South Philly!Big thank you to CKO South Philly for trusting us with t...
09/13/2026

First wholesale order fulfilled! 🥊📦 Cherry Hill ➡️ South Philly!

Big thank you to CKO South Philly for trusting us with their starter glove order!

Struggling to keep gloves stocked for new members? We know that frustration. After dealing with suppliers constantly being out of stock, Matt and Mike at CKO Cherry Hill decided to take matters into their own hands—and help other locations along the way.

Owners supporting owners. Teams supporting teams. Members ready to hit the bags. 💪

Need starter gloves for your location? DM us “GLOVES” or contact Matt and Mike directly for wholesale pricing, availability, and ordering details.

School is back. Let’s keep their confidence growing outside the classroom. 🥊💛At CKO Cherry Hill, our kids program gives ...
09/11/2026

School is back. Let’s keep their confidence growing outside the classroom. 🥊💛

At CKO Cherry Hill, our kids program gives them a place to burn energy, learn self-defense skills, build focus, and feel proud of what they can accomplish.

Every class is a chance to practice listening, keep trying when something feels challenging, and build confidence one small win at a time.

📣 NEW KIDS CLASS SCHEDULE:
Saturday & Sunday at 12:30 PM
Kids classes will now be weekends only—no weekday kids classes.

We’re making room for busy school weeks while giving your kids a consistent weekend activity that keeps them moving, learning, and having fun.

Already part of our crew? Let’s keep that progress going. Thinking about getting your child involved? We’d love to welcome them! 💪

📩 Message us “KIDS” to learn more about joining.

SouthJerseyFamilies

HUGE Labor Day turnout at CKO Kickboxing Cherry Hill! 🇺🇸🥊The energy in this room was absolutely unreal. Everyone showed ...
09/07/2026

HUGE Labor Day turnout at CKO Kickboxing Cherry Hill! 🇺🇸🥊

The energy in this room was absolutely unreal. Everyone showed up, worked hard, pushed through, and earned every drop of sweat!

This is what our CKO community is all about—coming together, challenging ourselves, and getting stronger as one team.

Thank you to everyone who spent part of their Labor Day working out with us. Cherry Hill showed up BIG today! 🔥💪

🇺🇸 HAPPY LABOR DAY, CKO FAMILY! 🇺🇸Tomorrow we’re bringing the entire crew together for ONE BIG CLASS at 10:00 AM! 🥊🔥All ...
09/06/2026

🇺🇸 HAPPY LABOR DAY, CKO FAMILY! 🇺🇸

Tomorrow we’re bringing the entire crew together for ONE BIG CLASS at 10:00 AM! 🥊🔥

All other classes are cancelled for the day, so reserve your spot, bring the energy, and let’s pack the gym!

Enjoy the rest of the holiday—you’ll earn it after this one. 💪

📍 CKO Kickboxing Cherry Hill
⏰ 10:00 AM ONLY

FitnessCommunity

09/02/2026

🥊 COACH MATT’S 9:15 CARDIO COMBAT 🔥

The 9:15 crew was KICKING ASS this morning! 💪

We started on the bags and built up two BIG combinations, putting the boxing and Muay Thai together and keeping that heart rate climbing. 🥊💥

Then we took it over to the cardio circuit and hit EVERYTHING:

🔥 Ab burner
💪 Arm circuit
🏋️ Full-body circuit
🦵 Leg circuit

By the end, EVERYONE was dripping sweat — exactly how we like it. 💦

Great work to everyone who showed up, pushed their pace, and kept working even when it got uncomfortable.

These morning classes hit different. Keep showing up. Keep pushing. Keep getting better. 👊🔥

CKOFamily SweatSession NoExcuses KeepShowingUp

When we took over CKO Kickboxing Cherry Hill, one of our immediate priorities was simple: give our members everything th...
09/01/2026

When we took over CKO Kickboxing Cherry Hill, one of our immediate priorities was simple: give our members everything they need to TRAIN HARDER, PERFORM BETTER & RECOVER FASTER. 🥊⚡️

That’s why we keep the gym stocked with quick grabs for before, during, and after class.

💧 HYDRATION — BodyArmor & Gatorade to replenish fluids and electrolytes.

🍯 QUICK FUEL — Honey Stinger waffles for fast, easy carbs from honey when you need some fuel before training.

💪 RECOVERY — Protein shakes & BUILT bars to get protein in after class and start recovering those muscles.

⚡️ ENERGY — Energy drinks for those days you need a little extra push—or when you’re crazy enough to hit back-to-back classes. 😂

We want CKO to be more than somewhere you come in, hit the bag, and leave. We’re constantly looking for ways to make the entire training experience better.

And we want YOUR input 👇

Is there a snack, drink, protein bar, or quick grab you’d love to see stocked at the gym?

Drop it in the comments. If enough of you want it, we’ll bring it in. 🥊🟡⚫️

TRAIN. FUEL. RECOVER. REPEAT.

08/31/2026

We’re not just another kickboxing gym. 🥊

At CKO Kickboxing, our coaches bring more to the table than just punches, kicks, and fight experience.

We’re passionate about the entire process — strength training, nutrition, conditioning, muscle building, fat loss, and learning how to actually kickbox.

Whether your goal is to:

🔥 Lose body fat
💪 Build muscle and get stronger
🥊 Learn real kickboxing technique
⚡ Improve your conditioning
📈 Completely change your fitness and lifestyle

We’ve got you covered from every angle.

You don’t need five different places, five different coaches, and five different plans.

Come train somewhere that understands the whole picture.

📍 CKO Kickboxing Cherry Hill
Your goals. Your training. Your nutrition. Your team.

Training is better with your favorite person beside you. 🥊💛Bring your other half to CKO Kickboxing Cherry Hill and let t...
08/28/2026

Training is better with your favorite person beside you. 🥊💛

Bring your other half to CKO Kickboxing Cherry Hill and let them experience a FREE trial class with you.

No experience needed. No pressure. Just show up, glove up, and get a great workout together.

Tag the person you’re bringing 👇
Couples. Friends. Family. Training partners. Everyone counts.

🥊 FREE Trial Class
🔥 Full-body workout
💪 Beginner friendly
🤝 Better together

DM us to get them booked!

Address

1558 Kings Highway N
Cherry Hill, NJ
08034

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9:15pm
Wednesday 5:45am - 9pm
Thursday 9am - 8pm
Friday 9am - 6:30pm
Saturday 8:30am - 11am
Sunday 9am - 12:30pm

Telephone

+18565351888

Website

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