The Pilates Soul Studio

Rest is radical.
When we come together to slow down, breathe, and heal—something powerful shifts.
You’re invited.
📅 Dec. 7 | 4PM | The Pilates Soul Studio
🎟️ https://www.eventbrite.com/e/1975612152129?aff=oddtdtcreator

Have you given your nervous system a break lately?
One hour of sound healing can support sleep, reduce anxiety, and reset your stress response.
Give yourself that gift. 💝
🎟️ https://www.eventbrite.com/e/1975612152129?aff=oddtdtcreator

As we enter a new phase during a time of giving, come take some time for yourself while supporting the South Jersey Food Bank.

This session is a fundraiser — with proceeds going to the Food Bank of South Jersey.
Your donation will help feed local families this winter.
Heal your body, help your community.
🎟️ https://www.eventbrite.com/e/1975612152129?aff=oddtdtcreator

This session is a fundraiser — with proceeds going to the Food Bank of South Jersey.
Your donation will help feed local families this winter.
Heal your body, help your community.
🎟️ https://www.eventbrite.com/e/1975612152129?aff=oddtdtcreator

This sound healing session is especially helpful for:
✔ Parents
✔ Teenagers
✔ Educators
✔ Healthcare providers
✔ Anyone feeling stretched thin
Take an hour for YOU.
Dec. 7 | 4PM | ThePilates Soul Studio
🎟️ https://www.eventbrite.com/e/1975612152129?aff=oddtdtcreator

A sound bath isn’t just relaxing — it’s regulating.
🌀 Crystal singing bowls help reset the nervous system
🌬️ The body shifts into deep rest + restoration
💜 Sound helps release what words cannot
Try it for yourself: Dec. 7 in Cherry Hill.
🎟️ RSVP: https://www.eventbrite.com/e/1975612152129?aff=oddtdtcreator

🎉 It’s official! On Sunday, Dec. 7 at 4PM, I’ll be hosting a community sound healing session at The Pilates Soul Studio in Cherry Hill, NJ.
This is a chance to rest, reset, and reconnect — and proceeds will go to the Food Bank of South Jersey.
🧘🏽‍♀️ All are welcome.
🎟️ Save your spot:
https://www.eventbrite.com/e/1975612152129?aff=oddtdtcreator

Join us on February 12th for a Puppy Love Party with 4 Paws Dog Rescue of NJ!🐶💖

Event will be from 5:30PM-10PM at Tonewood Brewery
50 Clements Bridge Rd,
Barrington, NJ 08007

Tickets are $40 and can be purchased directly from the QR code link:

https://www.paypal.com/ncp/payment/55VGMRGKWR3DA

Ticket includes 2 beers and lite fare.
A silent auction, raffle, and fun prizes will be available!

Join us on November 24th from 10a-11:30a for our Puppies and Pilates fundraiser with 4 Paws Rescue of NJ!

$30 ticket includes:
Pilates Mat Class taught by Pilates Soul Studio (waitlist available, scan flyer QR code)
Puppy play time and cuddles with 4 Paws litter of cocktail puppies (spots available, scan flyer QR code)
2 free beers!

Located at Tonewood Brewery
50 Clements Bridge Rd.
Barrington, NJ 08007

Wild & Co with also be in attendance.

Chester’s Trends fantastic leash totes are also available for purchase! They are 15% off using code 4PAWSNJ.

Donation information for 4 Paws Rescue is attached.

4 Paws Dog Rescue of NJ Tonewood Brewing WILD & CO

Get your Irish on!! Freshest Floss & popcorn around! Pairs perfectly with your green beer.

We have mint green Fairy Floss for St Patrick’s Day! ☘️☘️☘️

You may notice the pale green color - that’s because our Fairy Floss is 💯natural! Just pure cane sugar and freeze dried mint and real mint extract.

If you want more green to celebrate the day, grab some Dill Pickle Popcorn! 🍿☘️

Sparrow’s is “pop”-ping up this week for :
March 17 2p-7p
March 19 2p-7p
March 21 12p-4p

We've got your reformers. 💪 Book a class for yourself. Clean and safely socially distanced.

https://www.mindbodyonline.com/explore/locations/the-pilates-soul-studio