Fitness Rx - 24/7 Performance Studio - Kent Island

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Fitness Rx - 24/7 Performance Studio - Kent Island Open 24/7 training gym, personal training, Weight Loss, Strength / Agility, Nutrition & Coaching
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Fitness Rx is the only local 24/7 gym and wellness center with two convenient locations on Kent Island & Easton. We offer a variety of fitness classes, including the Stephanie Strong Series of classes that build upon each other and helps people realize results!! Class include TABATA Boot Camp, Elite 30, Senior strength and flexibility classes, 24 Days to Lean weight loss, weight / strength classes and programs. We offer personal training, group training that is geared to include students, elite athlete, and senior citizens. Our 24 Days to Lean program is nationally-recognized, and our professional staff is dedicated to providing the very best in customer service. Stop by one of our locations today or contact us for more information!

10/05/2026
Need an extra push or accountability?Cut and Ripped on Tuesday and Thursday nights gives you just that. And it's fun!🤪💪 ...
10/05/2026

Need an extra push or accountability?
Cut and Ripped on Tuesday and Thursday nights gives you just that. And it's fun!
🤪💪 -Stephanie

Tabata Strong this morning 5:45amGreat way to start your Monday.😁 - Stephanie
10/05/2026

Tabata Strong this morning 5:45am
Great way to start your Monday.
😁 - Stephanie

Saturday morning at Kent Island 8am Heavy weights with drop sets and cardio/abs today.Great way to start your Saturday!🤗...
10/03/2026

Saturday morning at Kent Island
8am Heavy weights with drop sets and cardio/abs today.
Great way to start your Saturday!
🤗 -Stephanie

09/30/2026

TRX — WEDNESDAYS AT 5:30 PM

Build strength, stability, and control using your own body weight.

TRX suspension training challenges your entire body while allowing you to adjust the intensity to your own fitness level.

Build functional strength
Strengthen your core
Improve balance and stability
Increase mobility and flexibility
Challenge muscles in a whole new way

Wednesdays at 5:30 PM

Come ready to work, challenge yourself, and get stronger

09/29/2026

BODY CIRCUIT & BURN with Kristi

Ready to work, sweat, and feel stronger?

Join Kristi every Tuesday & Thursday at 5:30 PM for Body Circuit & Burn — a full-body workout designed to challenge you, build strength, and leave you feeling accomplished.

Build total-body strength
Improve endurance and stamina
Increase muscle tone and definition
Boost balance, coordination, and mobility
Challenge yourself in a motivating group setting

Tuesdays & Thursdays | 5:30 PM

Come ready to move, work hard, and feel the burn.

TRX class tonight 650pm Easton Fitness Rx. 30 mins and you are done!!!!!✅
09/23/2026

TRX class tonight 650pm Easton Fitness Rx. 30 mins and you are done!!!!!✅

04/06/2025
01/31/2024

New Page for Fitness Rx
Please check it out!

Fitness Rx - 24/7 Gym Easton & Kent Island

11/15/2023

Fitness Rx - 24/7 Gym Easton & Kent Island

Come visit and use our new FB Page!!

Great classes. Strength and function!!☆-Stephanie
10/10/2023

Great classes. Strength and function!!
☆-Stephanie

10/05/2023

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Fitness Rx - 24/7 Gym Easton & Kent Island

10/05/2023

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10/05/2023

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Address

1521 Postal Road Suite D
Chester, MD
21619

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