Grace and Pace

☀️Summer 2026 is here☀️

How do you want to feel this summer? Stronger?
Healthier?
More confident?
More energized?
Whether your goal is to walk more, learn to run, improve your running, or crush a race goal-Grace and Pace is HERE for it every step of the way!!! 💪🏃‍♀️✨

Let’s make this your STRONGEST SUMMER YET!

Thursday evenings, beginning 6/25/26-8/13/26 from 6:30-7:30pm for 8 weeks and a couple of Mondays with a culminating optional race 5k/10k or half marathon!

Grace and Pace Kids returns! 5:30-6:30 for 8 weeks with a one mile race and optional 5K at the end. We will learn the basics of running and learn how it is fun!!!
See link in bio for more details!

Kickoff to our new challenge was so fun today! 🦋
Loved seeing new + familiar faces come together to work on our mind & body. We’re meeting again this week if you want to join us! 💫

These women aren’t afraid to step outside their comfort zones, and it’s inspiring to watch them grow and reach their goals. So proud of everything they’re accomplishing! 🙏🫶🏻🏃🏻‍♀️

The marathon of life is to keep going. 💫

Beautiful day for the Spring Stampede!☀️
So grateful for all the volunteers + runners +community who made it happen!
Grace & Pace showed UP-our moms, kids, families… all representing 💪🩷so proud!

This article was published in our local town magazine a few years ago, and I still believe every word I said.

Excited for another spring session ahead!
Spring is almost here… let’s start fresh! 💐

Love Your Body This Spring with Grace & Pace 💗

Spring is the perfect time to start (or keep!) running and we’ll do it together, with grace, consistency, and lots of encouragement.

Why run? Because running is amazing for you:
1️⃣ Running boosts happiness 😀
2️⃣ Helps you lose or maintain weight 🏃🏼‍♀️
3️⃣ Strengthens knees, joints, and bones 🦴
4️⃣ Keeps your brain sharp as you age 🧠
5️⃣ Reduces your risk of cancer 👍🏻
6️⃣ Can literally add years to your life 🙏🏻

Program Dates
📅 Begins: Monday, March 16
📅 Ends: Thursday, May 7

Optional Season Races
🏁 April 18 – Chester Ed Foundation Spring Stampede 5K
🦸‍♀️ May 3 – Morristown Superhero Half Marathon or Relay

Training Times
🗓 Mondays & Thursdays
⏰ 9:00–10:00 AM
📍 Local trails and parks

Come move your body with us, and feel strong this spring 🌸
All paces welcome.

In 2016,
I was coaching kids, raising three of my own, and running purely for the love of it.
💛
I didn’t know it would turn into Grace and Pace, but I did know I was meant to help others.
💛
Grateful I listened to that quiet voice that said, keep going. 🙏

How do you want to feel in 2026?
✨ Strong
✨ Energized
✨ Purposeful

Join Grace and Pace Strength for guided weight training💪🏻work out with a friend or on your own🏃🏼‍♀️and/or take part in the Grace and Pace Winter Run & Wellness Challenge, designed for small-group support and motivation. Sign up link in bio or message me for details!

Let’s move into 2026 with confidence and endless possibilities. 💪✨

40 miles in 40 days🙌🏻🎄🎅🏻done!
Tough weather, busy lives, but an amazing community kept us going!❤️
Excited to see what goals YOU tackle first in 2026!✨

Hi!👋🏻 With a few new faces here, I wanted to share a little of my heart behind Grace and Pace. ✨

Years ago, I felt a nudge to blend my lifelong love of running with a way to help others stay strong—physically and mentally. I’m so grateful I followed that God-led dream.

Grace and Pace has grown into a space where women are encouraged, strengthened, and reminded of their worth. A place to set goals and pursue them at their own pace.

Thank you to everyone who has joined, supported, or is thinking about stepping in. You’re a beautiful part of this story. 🤍✨

❤️