Inertia Martial Arts & Fitness

Inertia Martial Arts & Fitness

Traditional Chungdokwan Taekwondo Instruction 🥋. Korean karate fun for all ages!

Operating as usual

Photos from Inertia Martial Arts & Fitness's post 01/10/2024

Our twins of of our classes, Jude and Josephine, have been showing increased stength and resilience every day of their training. We love being able to see how they grow on their own unique paths every day of training while doing what they love together.

Photos from Inertia Martial Arts & Fitness's post 01/09/2024

Who is she??
The queen of killing it, Miss Angelena.

Keep up the good work.💪

Photos from Inertia Martial Arts & Fitness's post 01/08/2024

Watch out Rhett, Veronica is coming up quick trying to beat you on perfect class attendance 😄! Love the dedication we're seeing from our up and coming white belt


Big thank you to Mohith for coming out to BW Strong for the 12 Days of Christmas event last week!!

We worked up an appetite for the following potluck and the holiday feastings to come!

Photos from Inertia Martial Arts & Fitness's post 12/08/2023

Congratulations to Rebekah on receiving her white belt yesterday after her test on Wednesday!

We love seeing the whole Chauvin family do Taekwondo together and how everyone came out to support Rebekah's accomplishment, including little Matthew!


Friendly reminder Monday classes start this month @ 5PM and Thursday classes have shifted to 5:30PM


Great conditioning/prep idea for the upcoming sparring tournament!


BW Strong has a 12 days of Christmas celebration and potluck December 12th!! All association schools are welcome!

Please RSVP with Tammy Bauer at [email protected] with the number of participants and the food item you plan to bring to the event.

4pm Holiday Obstacle Course
4:30pm Youth TKD Holiday Class
5:30pm Chung Do Santa Claus Visit
6:00pm All Ranks All Ages 12 Days of Christmas Workout
7:00pm Pot-luck

Please be sure to sign-up for the pot-luck at the studio with the number of individuals attending along with the dish you plan to bring. Family is welcome to join us for the pot-luck. Blue Wave Edwardsville will provide fried chicken for the main entrée.


Hope everyone has a wonderful holiday weekend! We had a blast Thanksgiving morning at John Mee's annual Gobble Till You Wobble Event! We even brought Mr. Bandit for the fun to keep Instructor Joe company while we worked out. Thank you to all who came out!


Friendly reminder: class is as scheduled 11/22, there will be no class 11/23.

Looking forward to seeing our friends at the Gobble 'Till You Wobble Event Thanksgiving morning!

Photos from Inertia Martial Arts & Fitness's post 11/20/2023

Congratulations to Mr.Mee on your 4th degree!

Without Instructor Joe's and Paige's teachers (Mr.Mee, Jamie, Sharon) and Master Blevins, there would be no Inertia Martial Arts and Fitness.

Thank you to Mr.Mee and all the positive influences in our lives that continue to inspire us with amazing feats like this.

Photos from Inertia Martial Arts & Fitness's post 11/19/2023

We had a blast yesterday with our Daisy and Junior Girl Scout friends in Edwardsville!!!

The troops learned how to be courageous in trying new things and how practicing through repetition can lead to great results, like breaking their first board!!

Thank you to Blue Wave Martial Arts & Fitness Edwardsville (BW Strong) and Miss Tammy for letting us use her space!!


Starting in December, Inertia Martial Arts & Fitness's class times will be changing:

-A Monday class has been added from 5-6PM
-Thursday class has been moved 30minutes earlier to 5:30PM
-In order to allow our instructors more time to train, classes have started to be divided by instructor. Instructor Paige will lead Monday's, Instructor Joe on Wednesday's, and both instructors will be present on Thursday's
-JPII, library, and Lyndell kickboxing class hours won't be affected by these changes

All association students are welcome to come train with us, hope to see you soon!

Photos from Inertia Martial Arts & Fitness's post 11/14/2023

For those wanting to spectate the upcoming High Brown and Black Belt exam:

The exam will take place at Lyndell Institute on Friday, November 17th.
4480 S. St. Peters Pkwy
St. Peters MO 63304

The exam begins @ 6pm
Doors open @ 5pm

If you cannot spectate in person there will also be a livestream of the exam. Send a Facebook friend request to “Lyndell Inst” for information.

Parking is available in the front, back, and one side of the building. Do not park in the apartment complex behind the building. Overflow parking is available at any of the closed businesses along Harvestowne Industrial Blvd. See attached map for more information.

No street shoes on the training floor. Spectators are welcome to take off their shoes and sit on the training floor off to the sides if physical seating runs out.

Please silence all phones and devices and turn off the flash for any video/photography.

Instructor Joe's teacher, Mr. Mee is testing for his 4th degree. We look forward to our students coming out and showing their support for those who are testing.

Photos from Inertia Martial Arts & Fitness's post 11/11/2023

Congratulations to our students who participated in the tournament last weekend! Rhett placed first in his division and miss Angelena placed second!

We're proud to be your teachers and are amazed at the incredible discipline and focus that was exhibited by our students.

We hope the tournament was a great learning experience that will give you momentum in your training moving forward. Congratulations once again! 🥳🎉🎊

Photos from Inertia Martial Arts & Fitness's post 10/28/2023

Can't wait to see Rhett compete in the tournament next weekend. His determination and attention to detail is incredible!


Fall Day 2023 Break Compilation. Practice videos to follow.

No music needed when you have the sweet sweet sound of boards breaking 🎶😌

Photos from Inertia Martial Arts & Fitness's post 10/21/2023

Simply good fun! Fall Day 2023

Can't wait for next year! Videos to come.


Boards, boards, boards galore!

We're ready for tomorrow morning, are you?


Please follow and like the main school if you haven't already and see this post from 2015 with a window into the past of Chung Do Kwan Taekwondo


Custom blockers 😲


Brandy Busken Dudenhoeffer & Steven Shane are hosting a 3rd annual Comedy Night to Support Veterans Community Project-STL on October 13th, 2023! This event features local St Louis Comedians: Longhorn- Army Veteran and Carolyn Agnew.

We're happy to support such an awesome event, check it out here:

Board Breaking Day Compilation 10/04/2023

JPII Board Break compilation. Thank you Mister Mee for coming out and supporting and great job to all of the students in class!

Board Breaking Day Compilation compilation of our white belt and no belt students breaking boards, some for the first time!proud that everyone is getting stronger each and every day ...


Fall technical tournament details were sent out to families' inbox last night. We'll go over the tournament format and answer questions in class today. See you there!

Photos from Inertia Martial Arts & Fitness's post 10/03/2023

So happy that we could attend and support the 2023 Imagine Gala for the St.Charles City-County Library.
We're happy to donate to support literacy and programs such as the storybook walks.

The lovely woman in the middle of the second photo is Instructor Paige's mom, Jennifer (her sister to the right). Jennifer tirelessly plans for the gala each year and it was such a breathtaking moment to see the regency-themed event turn out to be such an amazing success


Hello Fall!!

Getting ready for autumn, Halloween, and trying new things? Don't get spooked this October and try out traditional chungdokwan Taekwondo.

Begin carving your martial arts journey by checking us out Wednesdays at 5:30pm or Thursdays at 6:00pm

Photos from Inertia Martial Arts & Fitness's post 09/27/2023

Photos from field day of Inertia students. All photo credit goes to the amazingly talented Lauren West. Please check her out for any of your photography needs!

Photos from Inertia Martial Arts & Fitness's post 09/26/2023

Highlights of Andrew's and Isaac's white belt test

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Videos (show all)

Training doesn't stop, even when you're hiking in your jammies on a family Christmas get-away
Compilation of Rebekah's amazing test night! We love seeing our taekwondo family show their knowledge on everything they...
That feeling when....🥲
Highlights of Miss Angelina's first forms tournament!! 💪✨
The power of KIHAPS!! #tournament #whitebelt #karate
Fall Day 2023 Break Compilation. Practice videos to follow.No music needed when you have the sweet sweet sound of boards...
Slow-Mo Pinan Odan.Slowing things down can help you notice things in your technique when playing back. Students are enco...
Kuk Mu Chodan
Taeguk Chodan and Taeguk Edan practice
Clare's amazing front kick #frontkick #whitebelt
Our students are the heart of our school. We are so thankful for all the wonderful testimonies we've received from our s...




620 N Woods Mill Road
Chesterfield, MO

Opening Hours

Monday 5pm - 6pm
Wednesday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm

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