Row House

Row House Home of the Low-Impact, High-Energy, Full-Body Workout!

09/07/2026

Regatta gave us plenty of work to celebrate! Now take the day, take a breath, or take a row 🚣 Happy Labor Day!

Sub your miles for meters 🏃‍♀️➡️🚣You can still challenge your cardio and build endurance without adding another high-imp...
09/04/2026

Sub your miles for meters 🏃‍♀️➡️🚣

You can still challenge your cardio and build endurance without adding another high-impact run to your week. Indoor rowing gives your joints a break while keeping the rest of your training moving forward.

Your knees might appreciate the change of pace. Swipe to see why.

09/02/2026

REGATTA RESULTS ARE IN 🏁🚣

A huge congratulations to our big three:

🥇 Row House Highlands Ranch
🥈 Row House Henderson
🥉 Row House Monroe

And shoutout to crews who showed up, put in the work, and made those splits drop all month long.

Every second shaved off was progress earned. Thanks for making this year’s Regatta one to remember 👏

🏃‍♀️ The run🥾 The hike🏖️ The trip🚘 The long Saturday😌 The everyday stuff you don't think twice aboutBuilt for what's nex...
09/01/2026

🏃‍♀️ The run
🥾 The hike
🏖️ The trip
🚘 The long Saturday
😌 The everyday stuff you don't think twice about

Built for what's next ➡️

Our face watching all those splits drop 😄 Only a couple more days of Regatta, keep pushing crew!
08/29/2026

Our face watching all those splits drop 😄 Only a couple more days of Regatta, keep pushing crew!

30 SPM sounds faster than 24 SPM, right? Not necessarily... 👀There’s a little more to it than that. Swipe for the breakd...
08/27/2026

30 SPM sounds faster than 24 SPM, right? Not necessarily... 👀
There’s a little more to it than that. Swipe for the breakdown, then test it out in class ✅

08/25/2026

Regatta might be wrapping up, but this energy shouldn't. Carry this momentum straight into the next season 💪⭐️

08/22/2026

Skipping a workout is easy... skipping the people who are expecting you to take a seat next to them? A little harder 😉

Find your crew 💛

08/22/2026

Skipping a workout is easy… skipping the people who are expecting you to take a seat next to them? A little harder 😉

Find your crew 💛

One grip adjustment, one posture cue, one extra inch of leg drive can be all it takes to feel (and see) the difference 💪
08/18/2026

One grip adjustment, one posture cue, one extra inch of leg drive can be all it takes to feel (and see) the difference 💪

That’s right!!! Another member hitting their milestones ✨ Our team, is so proud of you!!!
11/18/2023

That’s right!!! Another member hitting their milestones ✨ Our team, is so proud of you!!!

Congratulations to Laurel on hitting 1 Million Meters today. So proud of you Laurel!!🎉🥳👏
11/16/2023

Congratulations to Laurel on hitting 1 Million Meters today. So proud of you Laurel!!🎉🥳👏

The feelings when you finally find your crew!⭐⭐⭐⭐⭐
11/02/2023

The feelings when you finally find your crew!
⭐⭐⭐⭐⭐

11/01/2023

Book now!

Come try something new. November 6th through the 12th come test out our skills and have fun.
When you come to 4 classes you will be entered to win a cruise for two, come to all 7 days and be entered twice!

What do you have to lose?

Wishing everyone a safe and spooky Halloween! 🎃
10/31/2023

Wishing everyone a safe and spooky Halloween! 🎃

10/29/2023

Looking for something you and your partner can do?

Check out Row House, our workouts are great for everyone no matter their fitness level.
Come try a free class and see for yourself! 🖇️ Link in our bio!

We cannot wait to have you back in the boat with us Beth!
10/27/2023

We cannot wait to have you back in the boat with us Beth!

🌸 Rowing for a cause! Join us for Row House Pink Week and help us support breast cancer research. Together, we can make ...
10/05/2023

🌸 Rowing for a cause! Join us for Row House Pink Week and help us support breast cancer research. Together, we can make a difference. 💕

Happy Birthday Coach Beth! 🥳 May the next year be nothing short of extra-OAR-dinary! 🎉💛
10/04/2023

Happy Birthday Coach Beth! 🥳 May the next year be nothing short of extra-OAR-dinary! 🎉💛

9.5M Meters on the erg!💥 (no, that’s not a typo) Andy crushed the 9.5M Meter mark in ’s 7pm class. Way to row, Andy! 🔥🔥🔥...
10/03/2023

9.5M Meters on the erg!💥 (no, that’s not a typo) Andy crushed the 9.5M Meter mark in ’s 7pm class. Way to row, Andy! 🔥🔥🔥

Address

7308 Hancock Village Drive
Chesterfield, VA
23832

Telephone

+18048216960

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