Join us for yoga, dance, meditation, and more ✨️
A wellness studio for all ages, where you can breathe easy, feel welcome, and be yourself 🥰 We're here to support your wellbeing while building a kind, connected community!
06/18/2026
We love supporting kids in their movement and mindfulness journey!
And that means offering camps and classes that nurture a love for movement, imagination, creativity, critical thinking, confidence, kindness and more 😍
Our summer program is full of fun events that your kiddo will LOVE ❤️
Visit our website and get registered today!
Can't skimp on your ✨️ me time ✨️
The conversations and little treats are an important part of the routine 😜
06/15/2026
Messy Art and Movement Summer Camp is next week!
🫧 Monday - bubbles and fizzy science painting
🌈 Tuesday - stack and pour sculptures
☁️ Wednesday - marbled printing and cloud slime
🔨 Thursday - stomp, smash, and splatter art
In addition to our messy projects, each day is filled with plenty of fun games, active play, yoga, and mindfulness!
Space is limited to 10 students - don’t miss out on this exciting, messy camp 🤩
06/12/2026
Second Swiftie Summer Camp in the books!
This is one of my favorite groups, cuz I'm a sucker for a great girl power moment ❤️
We talked about how buff and athletic Taylor is to put on her epic shows, and themed all of our games today around strength, agility, and confidence ✨️
We also made affirmational posters, decorated heart shaped glasses, and created our own scented pillow spray for calm rest 😴
Overall, we had a great time 🫶
What do you think, should we make Swiftie Summer an annual thing?
When you're ready to balance out all that summer heat and activity, we've got classes (and bolsters) for you 🫶
Classes that might feel extra good for slowing down this summer:
🧘♀️ Gentle Yoga (tonight @ 7p!)
🙏 Yoga & Meditate (new! Saturdays @ 8:30a)
😴 Yoga Nidra (Mondays @ 7p)
☯️ Yin Yoga (Tuesdays @ 7p)
06/11/2026
A supportive set of cards for tonight's Reiki session 🤍
Birch, for strength in overcoming obstacles.
Wisteria, for self trust.
Rowan, for hope.
Clematis, for letting go.
One week into summertime and we've
✨️ spent a lot of time at the library
✨️ eaten our late breakfasts outside
✨️ watched 4 of the Pirates of the Caribbean movies
✨️ been to the grocery store so many times (how did these children survive a whole school year without 50 bajillion snacks?!)
It's been nice to slow down just a little and enjoy each other's company 💛
How's the start to your summer been?
PS - no one will ask you for a snack, or tell you they're bored at yoga, if you need a lil break 😜