04/05/2026
You can also follow on Instagram to see more.
Strength coaching for health and life
04/05/2026
You can also follow on Instagram to see more.
10/15/2024
Took some shots of the comet tonight: C/2023 A3 (Tsuchinshan–ATLAS)
135mm Samyang f/2 lens and
ZWO ASI183MC Pro Camera
Stacked in Pixinsight.
17x 10s shots
The aniti-tail is very pronounced.
09/16/2024
Do you use anything more than salt and pepper to season your steaks …?
Beef Short Ribs (Denver Style) by Wyoming Pure Natural Beef
09/12/2024
You’re doctor (who is telling you to limit red meat intake) is getting their continuing education by scientists who work for processed food and pharmaceutical companies.
You might want to let that conflict of interest settle in your brain for a bit …
Flat Iron steaks courtesy of Wyoming Pure Natural Beef
08/13/2024
These Denver style Short Rib steaks from Wyoming Pure Natural Beef are still my favorite breakfast food.
12/05/2023
11/29/2023
I ate Italian food last night …
11/22/2023
Was expecting a bit of a travesty at the airport this morning. It’s been relatively quiet, easy and quick. I guess I can’t chalk this Bloody Mary to frustration, so I’ll just have it cuz I wanna.
10/24/2023
In light of this study from Harvard, I decided to adjust my breakfast today …
https://www.hsph.harvard.edu/news/press-releases/red-meat-consumption-associated-with-increased-type-2-diabetes-risk/
3lbs of Bavette steak from
I don’t know which processed food or pharmaceutical company funded this study but they definitely got the results they asked for.
08/23/2023
Greetings all … Thought I would share with you my favorite hobby, just in case you might be interested. This is Messier object M20 (The Trifid Nebula) and it sits low in the sky, to the south during the summer. It is composed of both a reflection and an emission nebula and is quite spectacular under a dark sky.
If you find this at all intriguing, think about following my other Instagram page .astro .
08/20/2023
I just cut a mountain of bacon …!! 5lb pork side from . Also just put a 10lb brisket in the oven from … It’s gonna be that kinda day.
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