Franciscan Health Fitness Centers Chicago Heights

Franciscan Health Fitness Centers Chicago Heights Gym/Physical Fitness Center
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CHAIR JAM ARRIVES TODAY!
09/21/2026

CHAIR JAM ARRIVES TODAY!

Happy Monday! Let's get this week started...
09/21/2026

Happy Monday! Let's get this week started...

09/18/2026

This Saturday, 9AM aqua class will be subbed by Denise! No 10AM class will take place.

09/18/2026

🪑🎶 CHAIR JAM IS BACK! 🎶🪑

Join Instructor Alex B. for a fun, high-energy Chair Jam workout at 6:00 PM! Get ready to move, groove, and turn that chair into your favorite piece of workout equipment!

📅 Upcoming Chair Jam Pop-Ups:
⭐ Monday, 9/21 — NEW DATE!
⭐ Monday, 9/28
🎁 Monday, 10/5 — MYSTERY EDITION! You never know what you’re going to get!
⭐ Monday, 10/12

Grab a chair, bring the energy, and come JAM with us! 🎵🙌

Who’s joining Alex on Monday?!

With its U-shaped stalks, celery is the perfect vessel for peanut butter, cream cheese and all types of dips. This crunc...
09/18/2026

With its U-shaped stalks, celery is the perfect vessel for peanut butter, cream cheese and all types of dips. This crunchy vegetable is also a great addition to salads, soups, casseroles and, of course, stuffing. Whether you like celery raw and crunchy or softened from cooking, this vegetable provides a host of health benefits.

https://health.clevelandclinic.org/is-celery-good-for-you

Get ready for franks class!!
09/17/2026

Get ready for franks class!!

Being overweight or obese is a major risk factor for developing heart failure, and it can also make your heart failure w...
09/17/2026

Being overweight or obese is a major risk factor for developing heart failure, and it can also make your heart failure worse. But a new program at Franciscan Health Indianapolis is working to help obese heart failure patients safely lose weight and live happier, healthier lives.

https://www.franciscanhealth.org/community/blog/heart-failure-weight-loss

09/16/2026

We love how loud the drum class gets!

Today's the day! Get ready! 💪
09/16/2026

Today's the day! Get ready! 💪

Address

100 W 197th Place
Chicago Heights, IL
46304

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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