I’ve been on quite the weight loss journey I decided to become a personal trainer and Nutrition coach.
Im offering work out plans, nutrition guides, online personal training sessions.
01/13/2023
Who doesn’t love popcorn! please join and support TCS Double good popcorn fundraiser to help provide scholarships to high school seniors and so that we can continue to impact Chicago’s Westside community. My favorite flavor is Queso fire !! Only 4 days don’t miss out! Place your orders ! I’d appreciate if you could share or support my Double Good fundraiser, Thanks! https://s.dgpopup.com/644t2lbl
11/29/2022
It’s Transformation Tuesday. A tale of two weddings. 100lbs difference. When they say it is a journey, they aren’t lying! I can help you along your way. Contact me for personal training and nutrition coaching plans. Accepting new clients!! contact me.
09/20/2022
This is what i do ! It works
Transformation Tuesday! Accepting New Clients for Personal Training!
08/02/2022
i did this upper body workout today!! 15lbs weights should equal a 45 minutes Calorie burn between 350-450 cal. For more workout plans contact me.
Anyone else get lost in a trance counting reps???
Transformation Thursday! Accepting new clients for personal training and nutrition
Candu Fitness is here! Accepting new personal training and nutrition coaching clients. Shoot me a message! Let me help you transform.
personal trainers study and learn how to help you reach your health goals so listen us!
Yum! thanks .carb.love for this recipe. just used chipotle mayo in with the chicken and it tasted bomb! Keto/low carb friendly. Good for lunch or a snack.