Windy City Wing Chun Gung Fu, Inc

Chicago 2023 Seminar.

you want your structure to work? Then learn to constantly target their center with your entire being. The more you learn to target their center, and not the point of contact, the more you will feel when they are not targeting you.

When you can chi sau with your legs and run with your arms, your understanding connection and coordination.

If you are of the mind that, in any way you have to squeeze your fist a fraction of a second before impact, then you probably think you need to squeeze your foot before it impacts the ground when you take a step.

Wing chun is about finding out what is truly natural for the body to do.

Many years ago a talented artist I met at c2e2 was kind enough to create the WCWC logo, it’s with a sad heart to hear that she has passed away due to health reasons. Sho Murase I am grateful to have met you and appreciate your talent and skill that you shared with me as well as the world.

Why do you need to Chi Sau?? Here are a few reasons

- to learn to move your arms with force applied to them
- to learn to move your arms in a coordinated manor with each, and your body, and your legs
- to learn how to constantly target another person, all the time
- to learn to move your center of gravity, when force is applied to it
- to learn how to stay square to another person
- to learn how to catch and redirect with your arms, body and legs
- to learn how to apply hands, elbows, body and legs to the target
- to understand distance of my body and my body to a target
- to learn to move not with speed, but with timing
- to learn to have a calm mind under duress
- to learn to apply my natural motion and not force a motion to happen
- to learn not to chase the point of contact, but chase their center
- to learn to not stick to them, but make them stick to me
- to learn to not to react to exterior force, but to respond to my own imbalance

Careful who you play dummy for.

Kung Fu film on TikTok Chinese kungfu master

These guys are ready for a Chicago winter

Here is the final section of the air dummy.

It’s good to practice form in the air as it can really help your micro and macro structure coordination.

Air dummy - section 8

We’re in the home stretch with the air dummy form. Section 7 of the air dummy. This section looks complicated, but once you get it to flow, it might be the most fun.

Air Dummy - Section 7