05/12/2023
Long read but worth it!
8 weeks ago my dad called me and told me he went to the doctor and he needed to lose weight. I told him that if he wanted my help he would have to come from AZ to WI for 6 weeks and I would help him. Today my dad finished his 6 weeks here in Wisconsin. My dad has never worked out or eaten healthy before. He came here and crushed it. He lost 20 # and 4.3% BF. That being said he had fun on the weekends and made changes he felt he could continue when he got back home! He did not do crazy workouts or starve himself. He ate more, Drank less and only walked(no weights) for the first 2 weeks!! I did not set unreasonable guidelines or have unreasonable expectations. To say I am proud of him would be an understatement. To give my dad the opportunity to feel better, look better and improve his quality of life means everything to me!! Who means everything to you that needs to hear this or see this? Whose life do you want to change today?
05/10/2023
I Just want to say how proud I am of my sister .637 she is down 75 # in a year. When Kira started my online program she had never worked out before and didn’t know anything about nutrition. I had asked her several times if she was interested and she’d turned them down. Finally she was ready and we got started. With my guidance and her consistency and determination she has absolutely crushed it! It is possible for almost any to be successful and create a healthy lifestyle if you put your mind to it. Kira, I’m so excited to see you continue to crush it! Love you!
03/21/2023
🔥🥳
After trying different fitness regimes and having other coaches without seeing the results I had hoped for my sister introduced me to Danny. Where I started working with him online back in October when I was at my lowest point. I remember having to take my before photo and being so uncomfortable and embarrassed in my own skin. That photo hid in my camera roll for the next 5 months.
Now fast forward and looking back at how far I’ve come in just a short 5 months and I couldn’t be more confident in myself!
Danny has really helped support and push me through the tough weeks and the roller coaster of changing my eating habits and helping me stay consistent with my workouts. I couldn’t be more grateful for a coach like him!
With the summer months approaching he’s taking on new clients for 50% off. Jump on this opportunity to feel as good in your skin as I now
We have 3 months until summer, do you have a plan of action? Or are you going to keep doing the same thing that hasn’t been working?
If you would like to see results like these, DM me “Summer Shred” for 50% off my 12 week summer plan and to get the conversation going!
11/10/2022
I just want to do a shout out to one of my best buddies for a little Man we’ve come so far!! Love you buddy!! Is that 245 max clean with the towel in the belt😂💅🏼! First comp together? Max wtd pullups? And our first bath together at the
11/08/2022
🔥AMAZING CLIENT TRANSFORMATION🔥
Congratulations to my client and friend Cassie for absolutely crushing it!!💪🏼
I began coaching Cassie in person in AZ in 2019. After I moved back to WI, we lost touch and she began working with other trainers. After not getting the results she wanted to with them, she reached back out to me and we began training online.
These photos are 18 months apart, and throughout those 18 months it wasn’t always smooth sailing. We overcame some significant obstacles, including some mental ones, but Cassie came out on the other side stronger and more disciplined than ever. Now people approach her and ask for fitness advice while she’s out and about.
Cassie has four kids, is a busy professional, and is still reaching all of her fitness goals.
🔥🔥Are you ready to make it happen?
🎉🎉Online coaching application in bio💅🏼
11/05/2022
Congratulations to my brother-in-law for losing 40 pounds in the last 8 months doing my online program!! He went from never going to the gym to working out and loving it. Keep crushing it!!
🔥If you want results like these, fill out the form in my bio to set up a 10 min call
10/21/2022
How do YOU define success in the gym? Comment below⬇️⬇️
Mental Health (what you can’t see)🧠
What you see in the mirror🪞
What you see on the scale💪🏼
What you see on the bar🏋🏼
We are our own hardest critics, and sometimes we need to stop and take a minute to smell the roses🗣️
05/06/2023
11/08/2022
11/05/2022
10/21/2022
05/06/2022