Parisi Speed School at Tri-Fitness & Performance Chicago

Our training packages make awesome holiday gifts! Contact us for more info at 312-497-0187

Now that fall sports are over we are here to help you kickstart your off-season training program!

We can certainly help your child get the right excercise! The rest is up to you to make sure they stay healthy!

Great article below on the importance of strength training.

Youth Strength Training is the Answer A strong parental response is crucial to counteract the lifestyle changes we have all had to make the last four months. These changes have pulled the rug

Get evaluated and make a total plan to improve your athletic performance, we can help!

The Importance of Evaluations & Goal Setting for Young Athletes Parisi Speed School Affiliate, Stan Skolfield, joins the podcast to share how important it is to perform evaluations and set goals for young athletes.

True words!

Are you giving your body the proper nutrition, water, rest and recovery it needs to perform correctly?

Prepare to Perform: A Before and After Tip to Fuel Your Game As an athlete you have to prepare to preform. Come and learn more about the importance of proper nutrition, diet, rest and recovery,

Fall is a great time to get started with our awesome youth training program! We happily work with kids of all levels of athletic ability!

If you want your child to get faster, stronger and more mentally tough contact us at 312-497-0187 to learn more about joining our awesome program! Ages 7+ all abilities

Good info below from our founder, Bill Parisi, and top orthopedic specialist, Dr. Damion Martins!

Navigating High School Sports During the Pandemic Bill Parisi is joined by Dr. Damion Martins of Atlantic Health Systems to discuss how athletes can safely return to sports this fall.