11/18/2022
Turbo before Turkey FREE Class this Saturday!!!!! Letโs burn it up before going into a holiday week!!!
Send me a DM with your email to get on the list!
Whoโs coming?!
Turbo Kick, SoulFusion and Pop Pilates classes from home with Kristina Sullins! Free Live classes o
11/18/2022
Turbo before Turkey FREE Class this Saturday!!!!! Letโs burn it up before going into a holiday week!!!
Send me a DM with your email to get on the list!
Whoโs coming?!
10/28/2022
Turbo + Spiked Mash Up Halloween Class!!! Oh and itโs FREE!!! Youโve been waiting for this and it is sooooo good!!!
Swipe to see my glow in the dark live class this morning, we had a blast!!!! Sign up to take class with me Saturday 10/29 @ 9:30 am CST - or to be notified of future free classes.
Go to - www.sullinsfitstudio.com/freeturbo
Are you coming?! ๐ฅ๐๐ผ
Halloween Workouts are on their way!!!!! Hereโs a sneak peek at a cardio kickboxing section I am loving!!!!!
4 Monster Walks - forward
2 Push Jacks - back
Low impact or high. Do what feels good for your body!!! Alright, letโs go!!!!!
Members are you pumped to see this in class??? New to the studio? Sign up for a free class (my bio link) to get emailed my Halloween Workouts coming up!!!! ๐๐ฃ
08/05/2022
Did you get your workout in today? If not, thereโs still time left in the day! ๐ช๐ป If you already crushed it, what workout did you get in today?
Heyyy friends!! What workout did you get in today?!
02/23/2022
Calling ALL Turbo Fans!!!! I canโt wait to see you all Saturday morning for our live online class!!!
Love Turbo Kick in the gym?
Turbo Jam or Turbo Fire home workouts?
Start your 7 day free trial to sullins fit studio right now and qualify to attend my members only turbo class this weekend!!! โญ๏ธโญ๏ธโญ๏ธ
Link in bio
01/22/2022
Weekend Vibes โ๐ผBiggest Tips to Survive the weekend with staying on track with your health & fitness -
Plan ahead! If you know your Saturday is jam-packed from morning to night (๐๐ผโโ๏ธ) and thereโs NO WAY you can fit a workout inโฆ.be ok with that! Plan to workout on Sunday, even if thatโs normally the day you NEVER workout!
Guilt doesnโt belong in fitness. Be proud of when you do something great for Your Mind & Bodyโฆand be ok when you miss a day bc you have a life! โค๏ธ
My goal is always to inspire you to start working out. From there I want you to fall in love with how you FEEL during and after that workout!!!! So much so you CHASE that feeling when you donโt get it!
That right there is truly how you โmotivateโ others into fitness ๐ฅ
12/20/2021
Itโs Sunday night, time to recommit to your fitness journey!! Maybe you fell off this week or are getting a bit off track because of the holidays, but this is your reminder to get back into it tomorrow! Youโll feel better and have more energy for all the things on your to do list this coming week! Whoโs with me?!
Free Live B***y & Core workout tomorrow 10am CST!! Come join us for this super fun class that sculpts and tones! Link in bio and stories โจ
12/08/2021
Donโt give up because you had a bad day, forgive yourself and do better tomorrow!! Am I right?!
12/03/2021
Free online Soulfusion class this Saturday at 10am CST!! This is gonna be a blast! Donโt forget to invite your friends! Link in bio to sign up!!
11/30/2021
๐๐ค, ๐ฐ๐โ๐ซ๐ ๐๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ง ๐จ๐ฎ๐ซ ๐๐ข๐ง๐๐ฅ ๐ฆ๐จ๐ง๐ญ๐ก ๐จ๐ ๐ญ๐ก๐ ๐ฒ๐๐๐ซ! ๐๐จ๐ฐ, ๐๐๐ง ๐ฒ๐จ๐ฎ ๐๐๐ฅ๐ข๐๐ฏ๐ ๐ข๐ญ?!
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I know this time of year is crazy and stressful and thatโs why I think itโs super important to take care of ourselves by getting our workouts in. It doesnโt have to be long, just 20-30 minutes to get our body moving, de-stress and take a moment for us!
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If you have no idea where to start or what to do, I got you covered! There are multiple workout calendars in the studio that will guide you thru each week.
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๐๐จ๐ฆ๐ ๐ฃ๐จ๐ข๐ง ๐ฆ๐ ๐๐ง๐ ๐ญ๐๐ค๐ ๐๐๐ฏ๐๐ง๐ญ๐๐ ๐ ๐จ๐ ๐ญ๐ก๐ ๐ ๐๐๐ฒ ๐๐ซ๐๐ ๐ญ๐ซ๐ข๐๐ฅ! ๐ฐ๐ฐ๐ฐ.๐ฌ๐ฎ๐ฅ๐ฅ๐ข๐ง๐ฌ๐๐ข๐ญ๐ฌ๐ญ๐ฎ๐๐ข๐จ.๐๐จ๐ฆ