It's Lit Studio Yoga + Fitness

You heard it here first!!! FREE YOGA & FITNESS ALL DAY THURSDAY APRIL 30TH FOR ANDREW'S 41st BIRTHDAY AT BOTH STUDIOS!!!!!!!!

And it doesn't stop there... You also get 30% OFF EVERYTHING (except for consignment items) IN OUR APOTHECARY SHOPPE at 3728 W Montrose Ave!!!

You better book into classes now because they'll definitely fill up... Andrew's fitness class on Thursday only has 3 spots left already! 🔥 ❤️

As you can see we have full classes today.

Andrew's subbing for Gena's FULL BODY FUSION (fitness class) at 4:30p today and it's completely full (then some) along with a wait list! We ask in instances like this that if you're not going to make it to please early cancel yourself out, you have an hour before class to do that through MindBody.

In the past we've had no shows or people late canceling (shorter than an hour before class) and then all the people on wait list couldn't be let in when they could have.

So please be respectful of our time and others time when booking into classes. Don't be scared to commit haha.

Love you all.

We wanted to let everyone know that today's 4:30pm FULL BODY FUSION is being subbed with YOGA SCULPT. It's the closest thing we could get to the format at such short notice. Try it out if you never attended this class before and for all you Sculpt fans... Here's your chance!

3726 W Montrose Ave

Go ahead...find another studio in Chicago that offers this level of access, these kind of spaces and this kind of energy...at these affordable rates.

We'll wait...

Unlimited movement. Real community.
No gatekeeping. Because yoga (and fitness) shouldn’t feel exclusive...it should feel like you belong the second you walk in. And we're pretty damn sure that's how our community feels.

So yes, we dare you. Compare us. And when you’re done, we’ll have your mat ready...

3728 W Montrose Ave
4001 N Elston Ave

Elston... You wanted fitness, you got fitness and now get your ass in this class today at 6pm! Montrose you already know what's up and Thursday's class is almost sold out... These Elston peeps need to get to know haha.

Burn It Down is our music-driven strength and conditioning class where every exercise is performed together to the rhythm of the music.

Each song becomes a challenge. One movement, one beat, one room moving together. Consisting of squats, jumping jacks, resistance band work, bridges and core exercises are performed for the full length of a song, building muscular endurance and serious heat.

The workout builds intensity as the playlist progresses, combining cardio bursts, strength training and core work for a full-body burn.

We close the class with a powerful heart-opening sequence inspired by Kundalini practice. This final moment allows the body to release tension and emotion after the intensity of the workout. Many people find it unexpectedly powerful.

Expect sweat, energy and a room moving together with the one and only (your favorite British instructor).

She's baaaaaack! Welcome Alexis back from maternity leave with her infamous SOUND & STILLNESS: A RESTORATIVE YOGA & SOUND BATH EXPERIENCE

We couldn't think of a more perfect back drop and aesthetic than the new 4001 N Elston Ave location to welcome this class back to the schedule. Book now, trust us you don't want to miss this...7pm every Wednesday.

4001 N Elston Ave
www.itslitstudio.com

in.asana

Hey 4001 N Elston...Your wish has been granted...We now have more 6am classes for you and a 6:30am just to throw in there for sh*ts & giggles. Go look at the schedule if you don't believe us. It's been wild getting to know a new neighborhood and new community that is literally only a I minute walk away from our original studio.

But we're doing it... All for you.

So check out Andrew's 6am Vinyasa Classes (wanna sweat before you start your day, book in now). Then we decided to give you TWO YOGA SCULPT options with Debby on Thursdays...a 6am and 6pm option for the early risers or the after workers, or both haha. Then we decided to move Form & Flow with Jasmine to 6:30am on Tuesdays and 9am on Thursdays. You're welcome!!!!!! 🔥

4001 N Elston Ave
3728 W Montrose Ave
www.itslitstudio.com

Hey Elston Community... Ya'll keep saying you want FITNESS & POWER FLOWS... you even took the poll to prove it. So Andrew's on the schedule to serve you...and Montrose, we see you and we thank you for showing up.

GET YOUR ASSES IN THESE CLASSES.

All of these classes are designed to make you move, make you sweat and possibly make you hate him. But you can't deny a cutie with a British accent, right?!

BTW, did you know that ALL of the classes on our schedule have descriptions? If you're ever in doubt what a class is, go read. Join an amazing community that is the most affordable and accessible studio in the city!!

3726 W Montrose Ave
4001 N Elston Ave

$95 Unlimited Monthly
$165 Unlimited Monthly for 2

Link in bio.

Move that body. Help your mind.

Let’s light it up with this NEW TIME ya'll!!!

This 60-minute Power Flow is a high-energy, breath-driven practice designed to build functional strength and sharpen your mental edge. We’ll move through a rigorous, fluid sequence that balances athletic challenge with mindful alignment.

Expect a dynamic mix of creative Sun Salutations, targeted core work, and standing balances that transition into a focused peak pose. We’ll turn up the heat early, move with purpose, and finish with a well-earned cool-down to leave you feeling powerful and recharged.

Dynamic Vinyasa: Seamless, rhythmic movement synced to breath.

Strength & Core: Targeted sequences to build heat and stability.

Peak Progression: A focused path toward a challenging apex pose.

Deep Release: A grounded finish to integrate your hard work.

Show up to move and get out of your head. Let's go!

4001 N ELSTON AVE LOCATION...NOW AT A NEW TIME!

SIGN UP BEFORE CLASS PLEASE