Suellen Ryder-Tobe is an Empowerment Life Coach with a diverse background in healthcare. My clients meet with me at a local center or online.
Since becoming a certified life coach in 2016, Suellen specializes in empowering women to heal toxicity in their lives. I am a registered nurse and certified Life Coach for individuals who seek transformational change. I offer Strategy Sessions and Vision Workshops, at no charge, for introductory information. My clients include people with recovery / health / wellness challenges, strivers of lifes
03/13/2024
Ignite Transformational Blog
Have you ever wondered why certain relationship patterns keep repeating, no matter how hard you try to change?
https://www.howtodetoxifyyourlife.com/blog?p=toxic-thinking
01/15/2024
https://www.howtodetoxifyyourlife.com/workshop
Detox Your Life - Your Mind and Soul Are you a woman stuck in a pattern of behavior attracting toxicity into your life? This free workshop is for you!
See my Blog Post for Ignite Transformational Consulting
11/13/2023
Unveiling the Unspoken: Navigating Hidden Desires in Relationships
So many of us navigate through life, safeguarding our innermost thoughts and desires, often believing it's a strategy to maintain peace and harmony at all costs. A recent online article, "My Wife Of 45 Years Died. I Thought I Truly Knew Her — Until I Discovered Her Journals," delves into the profound pain a husband experienced upon uncovering his late wife's concealed truths. This heart-wrenching account prompts reflection on the unspoken needs, wants, and desires that can strain relationships, sometimes culminating in their demise. The pivotal question arising is, "Why do individuals feel compelled to hide these aspects of themselves?"
In my own journey, I vividly recall a fifteen-year struggle where my then-husband staunchly resisted hearing and acknowledging my wants, needs, and opinions. In response, I buried these facets of myself, even from my own awareness. It was a period of denial, where I lost touch with my true feelings. The turning point came when I found my voice in Al-Anon, a support group for those affected by someone else's drinking.
Through Al-Anon, I rediscovered my worth and the significance of my thoughts and emotions. The revelation that my husband lacked the willingness to truly hear and honor me marked the beginning of a painful realization. Contrary to an initial belief in a mere communication issue, our relationship was rooted in manipulation and control.
In an effort to maintain harmony within our blended family, I had willingly silenced my authentic self. Over time, I recognized the toll this took on my well-being. The moment of clarity came during those 12-step meetings – the realization that authenticity trumped the illusion of harmony.
Upon separating from my husband, he suddenly became receptive to my thoughts and feelings. However, it was evident that our fundamental issues ran much deeper than mere communication challenges. I would have needed to sacrifice my authenticity and accept behavioral dysfunction to sustain the relationship – a compromise too great for my spirit.
Leaving a 17-year marriage was a daunting decision, yet one that became imperative for my self-preservation. In hindsight, I identified the dynamics as toxic, rooted in codependency and a pattern of attracting toxic relationships.
If you resonate with these struggles and seek a way out of attracting toxicity into your life, join me on December 9, 2023, at 2 pm CST for a Free 90-Minute Workshop. Learn how to Detox Your Life – Your Mind and Soul by signing up through the link below:
Detox Your Life - Your Mind and Soul
Detox Your Life - Your Mind and Soul Are you a woman stuck in a pattern of behavior attracting toxicity into your life? This free workshop is for you!
04/30/2019
♥Affirmative Prayer Workshop♥
Join us tomorrow at 7 pm at Unity Chicago
for an informative and interactive workshop event
06/09/2018
Please share with your friends and loved ones.