CFX 54th & Pulaski

Can Anyone Do the Splits if They Stretch Enough?

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Check out our trainers, Baylee and Lidia! Fill out our quick form and get a free session with them this week!

https://cfxfit.com/meet-your-trainers/cfx-pulaski/

October is Breast Cancer Awareness Month, and we wanted to get a head start in spreading the word. CFX T-Shirts are now available at each of our CFX locations, and a portion of the proceeds will be donated to Susan G Komen.

Learn all about the benefits of TRX workouts:

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Check out our latest article on our forum, CFX Community!

What is Basal Metabolic Rate (BMR)?

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Check out our updated class schedule and sign up to try a class for free today!

cfxfit.com/meet-your-trainers/cfx-pulaski

Calisthenics vs. Weight Training to Build Muscle Mass: Which is More Effective?

Read and comment on our forum below!

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Sign up for a free session!

https://cfxfit.com/cfx-training/

Check out some of our recent fitness blog posts here:

https://cfxfit.com/fitness-insights

You can also write your own content and comment on others' here:

https://community.cfxfit.com

If you haven't already, try out our Hydromassage beds. They're great for loosening you up prior to your workout, and great for massaging and relaxing your muscles afterward. Free with all memberships!

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Check out some snapshots of our 54th & Pulaski location since rebranding to CFX!

Also, (not pictured) we now have turf!!!

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