WHP Studios

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WHP Studios WHP Studios is a top private personal training facility with 25+ years of experience.

Our expert trainers guide you through the WHP Training System, focusing on movement assessments and personalized training for strength and flexibility. WHP Studios is a premier private personal training facility that delivers a safe and empowering environment. With over 25 years of combined experience among our trainers, we have the expertise to help you achieve your fitness goals. Our specialized WHP Training System starts with comprehensive movement assessments and results-driven, personalized training programs. We focus on structured and proven training methods to significantly enhance your strength, mobility, and flexibility, making preventative care an integral part of your journey with us. Our specialties:

* 1:1 Personal Training
* Small Group Workouts
* Live Virtual Sessions
* Customized Programs
* Rehabilitation Exercise
* Women’s Health
* HAES Coaching Philosophy
* Sports & Weightlifting

Jumpstart Your Fitness!New clients get 8 x 50-minute sessions for just $499 ($680value) – a one-time way to start strong...
12/18/2025

Jumpstart Your Fitness!
New clients get 8 x 50-minute sessions for just $499 ($680value) – a one-time way to start strong 

After month one, continue for $680/month
* Start immediately
* Personalized training
* See results fast

📩 DM us or hit the link in bio to claim your spot!

11/12/2025

November Heat wave in Chicago !!! Walk, jog, soccer, etc. whatever you like. Try to find a few minutes for yourself today!

11/09/2025

Sunday snow ❄️ day!
Chin-ups
Dips
Saw it on IG move
Low to high cable twists
1,000 rounds, 1,000 reps each, AI enhanced haha 🤣

10/12/2025
09/18/2025

Fall Kickstart Special! 🍂

2 x 50-min private sessions — just $99

Session 1: Full fitness & movement assessment.

Session 2: Personalized workout built just for you!

Start strong this fall and feel your best before the holidays! Spots are limited —

DM us “FALL99” to claim yours.

06/09/2025

Yes — we’re HAES-aligned, evidence-based, and serious about making fitness inclusive and supportive. But today’s reel? Not so serious. 😄�It’s a little spliced together, a little goofy — just like us sometimes. And that’s the point.At WHP Studios, we take your goals seriously — not ourselves. Our space is fun, friendly, and pressure-free, where movement is about feeling good, not performing perfection.* No weigh-ins�* No toxic fitness culture�* Just real people, real movement, and a whole lot of heartCome as you are. Be yourself. Laugh a little. Sweat a little. Move with joy. Leave feeling better than when you walked in.

05/14/2025

How many reps have I done? How many more reps do I have to do? What day is it? What’s my name? Where am I? Who am I? ……..

Joga bonita! Hahahaha
05/13/2025

Joga bonita! Hahahaha

Address

5547 N Ravenswood
Chicago, IL
60640

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