F45 Training DePaul

crushed our 1st HYROX Chicago Workout! Stay tuned for a full recap reel from today’s classes. 🙌💪🎉

Final countdown to the end of our 1st F45 Challenge of 2024! What a kick-off to this year. Proud of our members and ClassPassers who are our extended fam!

7 Day Trial Special: take unlimited classes for only $7 for a week! Sign-up at 👉 F45Training.com/depaul/

Happy St Patricks Day 2024🍀✅ Family 💚

Want to try F45 DePaul for 7 Days for ONLY $7?! Now’s the time! Sign-up at 👉 https://f45training.com/depaul/ 🙌

HAPPY NEW YEAR! 🎉 And, that’s a wrap for 2023. 🎬 What a year! 🙌 We’re so proud of your commitment to your health and fitness 💪, and grateful for this community 🙏 and our family. 👯👯‍♂️ Cheers to you and the new year! 🥂 Can’t wait to celebrate new milestones with you in 2024! 📈🥳

Happy Thanksgiving from our family to yours! 🦃🤎

There are still 46 days left in this year. 🗓️ Don’t wait until next year to jumpstart (or maintain) your fitness journey! 🏋🏻‍♀️ Try ’s RISK-FREE 7-day trial for only $15 and train with like-minded F45 members and the best fitness community! 🤝

🏷️ Current Trial Offer:
7 Days of Unlimited Classes for Only $15 => Sign-up at F45Training.com/depaul/

Progress is rarely linear. 📈📉📈 We often face setbacks in our fitness goals, and feel discouraged when we don’t see the progress we aimed for. Let’s face it, life happens. 🫠 Key 🔑 is to remember that every time we feel we’re regressing, we’re not starting at ground zero—instead, we’re starting from a higher baseline from our growth. 📈

Keep crushing this final challenge of 2023, members. 💪 We are so proud of you! 🙌

Who’s ready for WAHLBERG WEEK #2?!! 💪 Starts Monday! Get ready to crush your F45 goals next week with 7 NEW WORKOUTS designed by Mark Wahlberg. 🙌 Download the https://f45challenge.com app to track your scores all week under the “Assessments” section. 📲

TRY MARK WAHLBERG WEEK FREE AT F45 DEPAUL 👉 Sign-up under “Membership Options” at https://f45training.com/depaul

Did you know? ’s Head Coach, Levi David Sowerby is one of the highest master level certified trainers nationally and specializes in pain management and corrective form of exercising? Being diagnosed with inoperable anterior spondylolisthesis from a spinal injury in high school gymnastics, and told he would spend his life as a paraplegic, ignited his relentless journey into learning alternative corrective methods; Neuromuscular, Myofascial, Orthopedic & Osteopathic forms of Bodywork, Z-Health Applied Neurology, NASM Master Trainer (CES, PES, FNS, MMASC). He has an incredible passion for empowering our members with the knowledge to bring them out of pain into alignment, and understanding deeper levels of their potential in health and fitness.

Sign-up for our 7 Day Trial for 7 Days and get coached from the best at 👉 F45Training.com/depaul/trial