TriYoga Chicago-Hyde Park

Teaching TriYoga, inspired by Kali Ray; meditative spinal flows for increased energy, focus & well-b (See also FB group TriYoga Chicago.)

TriYoga is the art and science of yoga flow, the trinity of asana (postures) synchronized with pranayama (rhythmic breath) and mudra (focus). Kriyavati experiences inspired Kali Ray to teach and systematize the flows, since 1980. TriYoga includes the complete spectrum of hatha yoga practices, has seven levels. It is taught in 40+ countries in 66 TriYoga Centers & communities and has over 1800 cert  ...