Harris Training Systems, LLC

e training, corrective excercise, performance nutrition, and mental strategies for sports performance. Harris Training Systems, LLC has a niche within the fitness industry with corrective exercise programming. This type of training prevents dysfunctional movement, prevents injury, and allows for proper movement oriented training. Whether you are a professional athlete or a “weekend warrior”, you know that sound training will help you achieve superior results. We offer individualized strength, endurance and speed training supported by the best in sports science and technology. Using an active metabolic assessment, we can better monitor your body’s adaptation to training, improve gains in performance, modify training programs, and determine your nutritional needs for maximum training and performance. Harris Training Systems, LLC not only offers nutritional guidance and support, but Brian Harris leads the field in performance sports nutrition. His unique background allows him to divise programs for performance nutrition and prescribe sports performance supplements. Brian also provides visualization and self hypnosis techniques to help athletes overcome obstacles within their training and competition. Mental obstacles can ruin training and racing. Creating positive thoughts, from the subconscious mind, will lead to increased performance and personal best workouts and races. His new business, Athlete's MindCoach, LLC, specializes in mental strategies for sports performance. Brian is an adjunct faculty member at Arizona School of Health Sciences: A.T. Still University, where he teaches masters degree level courses in sports nutrition. He hopes to someday teach full time.